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Going through a divorce, separation, or breakup can be one of the most emotionally painful experiences in life. Itu2019s not just the loss of a relationship u2014 itu2019s the end of shared dreams, routines, and emotional safety. While these transitions are often overwhelming, therapy can be a powerful tool for healing, clarity, and personal growth.<br><br>Why Breakups Hurt So Much<br>When a relationship ends, we donu2019t just lose a partner u2014 we often lose our sense of identity, future plans, and emotional stability. Feelings of sadness, confusion, anger, and anxiety are completely normal. Some people may experience
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