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Pilates Reformer in Dubai

This class will flow through creative sequences that combine traditional and contemporary exercises that target all areas of your body, with an emphasis on building a strong core.

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Pilates Reformer in Dubai

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  1. Pilates Reformer in Dubai

  2. This class will flow through creative sequences that combine traditional and contemporary exercises that target all areas of your body, with an emphasis on building a strong core. Feedback from the springs will encourage deeper muscle engagement and bring awareness to the mechanics of your body. This class is perfect for beginners, but more advanced options will be offered for those who are looking for deeper stabilization, endurance and strength. Don’t be intimidated- everything can be modified to your personal level. You will finish feeling strong, stretched and connected! For more info, please visit: Pilates Reformer in Dubai

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