Ayurvedic Medicines for Weight loss Ayuronics-Best weight loss products
What is ayurveda? Ayurveda is a 5,000-year-old tradition of natural and environmental healing that’s truly stood the test of time. The Ayurveda first originated in the Vedic culture of India, it is actually considered to be oldest healing and curing science. Ayurvedic medicine is based on the evidence that there are three doshas. The doshas according to Ayurveda are Vata, Pitta and Kalpha and all the diseases and illnesses are basically originated from the imbalance of all these three unique energies.
Why Ayurveda? The main and foremost aim of Ayurveda is to help people to live long, live healthy and live balanced life without the need for any proscription drugs, complicated surgeries or any suffering through acute pain conditions. In fact, the authentic meaning of Ayurveda in Sanskrit means or relatively similar to “Lifespan build on knowledge” or “Science of Life”.
Doshas in ayurveda • Vata — Vata energy believe to be like the ‘Wind’. It is principally in charge of mobility, circulation, motion, breathing and other vital body’s’ day-to-day functions. The type Vata are known to be energetic and creative but only when they are in balanced form. It may cause disproportion of body like stress, fearful and scattered brain if it’s not balanced accordance with Ayrveda. . • Pitta — Pitta also known as THE FORCE that govern most metabolic activities that may includes digestion, absorption of nutritional food, body temperature and also energy disbursement. It is considered to be very smart, smart-working and driven (tend to be competitive), if it’s in the balanced state but may be overly aggressive and quite angry when found in imbalanced state. • Kapha — Kapha are mainly use to control the body and it is considered to be use to nourishing doshas. Kapha helps in moisturize the cells, organs and help in keeping strong immune system. Kapha are known to be supportive, loving, forgiving and grounded when in the balanced state. But on the other side if it get imbalance then can be lazy, envious, sad and insecure.
Steps of losing weight • Eat more fruits and vegetables • Eat breakfast everyday. • Eat smaller, more frequent meals. • Replace your white rice, • white bread, and pasta with brown rice and whole-grain products • Never Skip your meals • Eat more spices. • Eat food with negative calories.
Weight Loss calculator All you have to do is take your body weight and then multiply it by 14. This will provide your maintenance calories require maintaining weight. Once you have that number, please subtract 250-400 calories from it and it will provide you a target calories require for weight loss.Example: 150 x 14 = 2,100, Then, 2100-300 = 1800 Or 2100 – 400 = 1700. This formula will helps you in guiding of which food you should eat and what one to avoid.
Weight Loss Products • Ayuronics-Green Tea • Green Coffee Bean Capsules • Herbal Tea • Green Tea Capsules www.ayuronics.com
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