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Ayurveda treatments are natural and healthier than weight loss pills or crash diets. This presentation will provide you Ayurvedic treatment for Weight loss.
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Introduction Ayurvedic herbs are a great way to defeat the obesity problem. These let you fasten and smoothen your metabolism thus helps in weight & fat reduction. Some of the best Ayurvedic medicines for weight loss are Garcinia Cambogia (Vrikshamla), Commiphora Mukul Resin (Guggul) & Ginger (Zingiber Officinale) etc.
Garcinia Cambogia(Vrikshamla) Garcinia cambogia contains hydroxycitric acid that: • Helps in weight loss • Inhibit fat accumulation • Modulates the genes synthesizing fat • Prevents development of visceral fat tissues
Commiphora Mukul Resin (Guggul) Commiphora Mukul Resin (Guggul): • Burns fat & treats obesity • Corrects lipid disorders • Maintains cholesterol level, • Reduces bad cholesterol(low-density lipoprotein & triglycerides) levels in blood. • Raises the good cholesterol(high-density lipoprotein)levels
Ginger (Zingiber Officinale) Ginger contains phytochemicals that • Regulate metabolism • Maintain cholesterol levels in blood • Control oxidation of fatty acids • Inhibits fat accumulation
Salacia Reticulata (Kotahla Himbutu) Salacia reticulate: • Lowers growth & multiplication of adipose cells. • Lowers fat accumulation • Helps in treating obesity in diabetic people who have insulin resistance diabetes.
Nigella Sativa Nigella sativa seed(kalonji) : • Helps in weight loss. • Improves the body mass index and waist-hip ratios.
Glycyrrhiza Glabra (Licorice) Glycyrrhiza Glabra (Licorice) contains Flavonoids that: • Inhibits Abdominal fat accumulation • Inhibit oxidation of fatty acids thus control obesity • Reduce triglyceride content in the liver & blood
Summary These ayurvedic treatments works great in obesity treatment along with treatment of other heath issues too. To maintain a healthy weight you must adopt a healthy life style, good eating habits & add exercise to your daily routine chart.