1. Immunity 5 ways to balance your immune system

2. Effective solutions against infections and inflammations Immunity is your defence mechanism or reserve stock of extra health, vitality and the ability of your body to fight against any diseases. Good immune system protects you from many allergies, infections, inflammations and keeps you healthy always. Thus a strong immune system is the central point for Great Health! Ayurveda term it as OJAS Ojas is the Nectar of complete metabolism and transformation in to tissues. Ojas is our basic immune reserve and located near the heart. Modern Science call it as Thymus Gland. If there is a trigger of infection or toxins etc, this immune create a specific fighter antibody to fight that infection or toxins in the body. Ayurveda call it as APARA OJAS (Acquired Immunity). 3 reasons your immune system can get weak Basic Immune System is deficient Real Story Mr. John met Ayushakti doctor 12 years ago in Seattle. He had Chronic Fatigue. He has to take rest every half an hour of He was also suffering from multiple infections all the time like Sinusitis, Epstein-Barr virus, Herpes etc. His immune system was so week that it could never fight any infection. First time after the cleansing and rejuvenation program in Mumbai, he recovered so much. He could work 4 hours at a time. His sinus got cleared and herpes symptoms gone. Since then, he comes every 1.5 years to remove toxins and improve the immune system. You have Strong Immune but cannot fight the infections Let us explain with a real example of Dr. Lawrence (name changed) from Germany. He never fell sick in his life as his immune system was very strong. One day at the age of 32, he started feeling Nausea and itching on the skin. The blood work shown high liver count and Hepatitis-B with half a million viral load. He was shocked. As his immune system appeared to be strong, but it did not worked on this infection. The toxins blocked his immune system to work for him. So his PARA OJAS - the Immune reserve was strong but he could not produce enough APARA OJAS (antibodies). Ayushakti doctor when met him in Germany, invited him to come to India for Detox cleansing program. After 3 weeks of Detox and 8 weeks of strong immune building program, to his surprise the viral load got reduced. This was 12 years ago. He continued this plan for 2 years until his viral load became zero for next 2 years. It is now 10 years, he is not having any viruses in his blood work and his own immune system is working for him.

3. Your immune system starts attacking your own body (Auto immune disease) Let us share a real story of Orion from LA, USA. As a child he went through huge number of traumatic experiences. And mostly fed on junk foods creating lots of toxins in the body. By the age 16-17, he started suffering from several allergic reactions from peanut allergies, respiratory allergies and finally the hyper active immune system attacked his arteries and just at the age 25, he had lesions on his valves and arteries were creating deep vein thrombosis and even Pulmonary Embolism with Ulcerative colitis. Ayushakti doctor met Orion in LA and invited him to come to India for a Deep Detox followed by strong Immuno calming program. Within 2 years, by removing toxins continuously and calming immune system, Orion’s doctor felt appropriate to stop prescription medications. Here, the immune reserve (Para Ojas) was good. But, tissues collected so many toxins that the immune system thought these are foreign bodies and we have to kill them. That is how the immune system starts attacking your own organs causing auto immune problems. 5 Natural ways to Enhance Your Immunity These proven tips will help you effectively and automatically balance the immune system where needed and calm down immune system which is hyper active Powerful diet Take more of Whole grains, Milk, ghee, ginger, garlic, turmeric, butter, chestnut, brown rice, lots of vegetables like squashes, asparagus, green leafy vegetables, dandelions, cantaloupe and pomegranate, leafy greens, almonds, walnuts, cinnamon. Eat regularly Fresh berries like blue berries, raspberries, blackberries, carrots, papaya. Avoid wheat, white flour, white sugar, red meat, raw salads, sour and fermented foods, yogurt and preserved foods creates inflammation and infections. Simple kitchen formulas that can help effectively Carrots 4 nos. Beetroot 1 no Apple/Pomegranate 1 no. Turmeric powder 1 tsp. Make a juice out of all above and drink daily to build your immune system and prevents infections and inflammations.

4. Powerful daily routines to create robust immune system Pranayam : Practice anulom vilom pranayama with the help of a yoga instructor Gratitude : Every day, thank every person who has helped in a small or big way. And daily morning and night thank cosmic power for giving all the positive things in your life small or big Forgive and forget from your heart who ever is hurt yourself or others. Every day do this Forgive and forget Marma : Press this point 6 times at a time. Repeat the set for 6 times a day Carrying a past uncomfortable situation or event can impact your immune system. This Marma helps forget and forgive such situations / event / people effectively. Thus improve positive thoughts and good immune power. Powerful Herbal supplement to naturally balance immune system, prevent frequent allergies, infections and inflammations For chronic deep routed immune imbalances, it is important to take powerful herbal formulas to get log lasting results. Diet and lifestyle changes can help you prevent new problems. But herbal formulas can repair at the cellular level, healing the old impact of auto immune or immune deficiency. SWASAVIN D-VYRO TABLET Dose : 2 tablets two times a day Main ingredients Guduchi, pomegranate peel, kalmegh, ginger etc. Research has proved that ingredients of Virofight tablets increases basic immune reserve to 180% just in few days and they also prevent penetration of virus in your body tissues. ASTHALOC TABLET Dose : 2 tablets two times a day Main ingredients : Adulsa, Tulsi, Kantakari, Shati, Bhrangi, Shunti, cinnamon etc. Research paper published in IJRMS (International Journal of Research in Medical Sciences) proves the efficacy of Asthaloc in reducing the bronchial asthma and allergies. Improves breathing capacity by 40% just in few months Detox to nourish your immune system When toxins are removed, the rejuvenation process works very well in the body and boosting the immune system naturally. Consult an Ayushakti doctor for your customized detox plan BOOK A FREE PHONE/VIDEO CONSULTATION AND GET A CUSTOMIZED PLAN FOR YOU https://bit.ly/3epWPx9

5. POWERFUL STORIES OF REAL HEALTH TRANSFORMATION Real transformation from low immunity to remarkable energy, appetite and sharp memory My son Ahmed was suffering from frequent cough, cold allergy, vomiting from childhood. He had no appetite, no growth in terms of height and weight. His resistance power was very poor. We have started giving Ayushakti medicines to him from the year 2016 and within one year, his frequent cough, cold, allergy, and vomiting relieved remarkably. Now he does not get frequent cough cold or allergies. All the more his resistance power, appetite, height and weight also improved. Got a sharp memory and getting first grade in school. Thanks to Ayushakti. https://youtu.be/KDtGtl_3lag BOOK A FREE PHONE/VIDEO CONSULTATION AND GET A CUSTOMIZED PLAN FOR YOU https://bit.ly/3epWPx9 20 years of Allergies and Sinus - got an amazing shift just within 4 weeks! My name is Raina Bayat, 57 years old man from Germany. The main reason I came to Ayushakti was because I was suffering from allergies from 20 years and puffed sinus always. Only in four weeks treatment at Ayushakti I feel good. A major relief - I can breath much better now. My skin feels better,. All my questions were answered without any hesitation by the staff and the doctors. All of this impressed me a lot. Someone in Germany had recommended me Ayushakti. Once I go back, I too will surely tell people about Ayushakti and its treatments. https://youtu.be/ycVIg7cMQow My Health Transformation journey with Ayushakti powerful detox program My name is Eugene Adams from USA working as an accountant in USA. I have been doing panchkarma from the year 2002. I came for six weeks in 2002 and I lost 20 pounds around 10 kgs at that time. Then I came back again for 2-3 more times. I did not have any specific health problems at that time but I was doing panchkarma just to stay healthy. After that I stopped coming due to my busy schedule. I believe, hbecause of this my blood pressure level shoot up. This time I am here for three weeks to treat my high blood pressure under control without taking any prescription medicine. Panchkarma is a treasure in India and most people are unaware of the benefits of panchkarma. The treatments at Ayushakti are very effective. The therapists here are very professional. I will keep visiting Ayushakti Mumbai for regular panchkarma as I want keep the disease away and I want to have a healthy body, healthy mind and better spirit. https://youtu.be/iStepiM0qCs WHY AYUSHAKTI? Through its worldwide chain of clinics Ayushakti has helped more than 1.5 million peopleover the past 32 years to gain relief from chronic ailments such as joint pain, breathlessness, high blood sugar, skin & hair problems, gas-acidity, IBS, weight gain, infertility, chronic coughs, cold & allergies in children and a host of other ailments. Research papers published internationally on the efficacy of Ayushakti herbal supplements in treating dermatitis, breathlessness & allergies, anxiety, depression, infertility, and Joint pain (Arthritis). All Ayushakti herbs safe, natural and herbal, are tested and manufactured as per international Quality Standards. More than 108 clinic consultation points worldwide and clinics present in USA, Europe, Australia, New Zealand, UK, Thailand, India. More than 200 western medical doctors and Heilpracktors (health practitioners) have been taught the art of Pulse reading and Ayurveda and they now practice the Ayushakti way of treatment in their clinics.

6. For powerful health transformation stories, subscribe to the Ayushaki Youtube channel https://www.youtube.com/user/AyushaktiTV For regular health tips & updates go to the Ayushakti facebook page https://www.facebook.com/Ayushakti For more information and free downloads visit: www.ayushakti.com/www.ayushakti.eu. Ayushakti Instagram page https://www.instagram.com/ayushakti/ Ayushakti Twitter Handle @ayushakti_ind For more information Contact Us Europe www.ayushakti.eu | info@ayushakti.eu | 0031 181 614017 UK www.ayushakti.co.uk | info@ayushakti.co.uk | 020 81 44 43 74 USA www.ayushaktiusa.com | toll free : +1 800 280 0906 Australia/New Zealand www.ayushakti.com.au | nz@ayushakti.com | toll free : +1 800 280 0906 To experience the benefit of a deep detoxification program at Ayushakti Mumbai health resort/hospital write us or call us www.ayushakti.com | info@ayushakti.com | Helpline toll free : 1800 2663001 (India) | Whatsapp : 00 91 7777001561 BOOK A FREE PHONE/VIDEO CONSULTATION AND GET A CUSTOMIZED PLAN FOR YOU https://bit.ly/3epWPx9