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Combine it with other healthy habits: Honey alone won't make you slim. It needs to be part of a weight loss plan that includes sleeping well and eating on time.<br><br>A calorie-controlled diet: Focus on whole, unprocessed fruits and foods, vegetables, lean protein, and whole grains.<br><br>Regular exercise and Gym: Daily gym or cardio, and strength training exercise.<br><br>Stress management: High stress levels and taking stress can also contribute to gaining weight.<br>
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