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Best weight loss gym Bethesda MD

Best weight loss gym Bethesda MD causes you stir up a frenzy on the grounds that the body is in consistent development, as it prompts an expand in both pulse and blood flow.

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Best weight loss gym Bethesda MD

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  1. About Us We have a strong track record to taking students with no previous experience and building up their skills and confidence. Our classes and training will prepare you for your daily mental battles: whether in an office, hospital or clinic, classroom, home, field or court. Our goal is to equip you with the skills and attitude to compete at the highest level regardless of what game you play.

  2. Class Information Boxing In this class you will develop proper punching techniques, speed, power and endurance. Students will develop a solid framework of technical boxing skills , strong cardio and strength by punching a heavy bag.

  3. Class Information KICK-BOXING Students who kick-box will develop great core strength and ripped abs. Our instructors are professionals who have dedicated their lives to meeting & overcoming physical challenges, developing skills, preparing for completions, and sharpening their mental focus; impart these lesions to their students.

  4. Class Information KIDS BOXING The program is designed for kids 6 years old to 13 years old and focuses on basic boxing skills and techniques. By learning how to properly punch and avoid punches, kids will gain confidence, discipline, and build a foundation that will stop and prevent bullying.

  5. Class Information MUAY THAI This 90 minutes three time per week workout is a collaboration between instructor and class attendees. The group focuses on skill development in this original fighting style of defense from Thailand, that uses elbow strikes, knees, hard leg kicks and various strike combinations.

  6. Special Events Bethesda Boxing and Kickboxing Academy gym space and instructors are available to host group Special Events for your company, school or organization. The gym is available to host Wellness / Fitness / Introduction to Kickboxing/ Boxing and Team building events.

  7. Best weight loss gym bethesdamd Best weight loss gym bethesdamd causes you stir up a frenzy on the grounds that the body is in consistent development, as it prompts an expand in both pulse and blood flow. It is quite possibly the most skilled exercises since it consolidates various sorts of exercises into a solitary practice. This makes it an ideal exercise practice for you on the off chance that you might want to get in figure yet you can't hope to discover the time.

  8. Contact Us Bethesda Boxing & Kickboxing Academy 4940 St Elmo Avenue Bethesda, MD Phone : 202-595-4882 Email : info@bethesdaboxing.com Website: https://www.bethesdaboxing.com/

  9. Thank You

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