Birth and Beyond's Uploads

13 Uploads

How Pregnancy Exercise Classes Improve Mental & Physical Health
How Pregnancy Exercise Classes Improve Mental & Physical Health
  • 2 vues
Managing Prenatal Anxiety and Stress Through Mindfulness
Managing Prenatal Anxiety and Stress Through Mindfulness
  • 4 vues
Womb to Wellness Yoga for Pregnant Women Made Simple
Womb to Wellness Yoga for Pregnant Women Made Simple
  • 4 vues
Best Yoga and Meditation Classes-
Best Yoga and Meditation Classes-
  • 10 vues
The Benefits of Combining Yoga and Lamaze for an Easier Delivery
The Benefits of Combining Yoga and Lamaze for an Easier Delivery
  • 5 vues
How Prenatal Yoga Helps Reduce Pregnancy Discomforts
How Prenatal Yoga Helps Reduce Pregnancy Discomforts
  • 3 vues
Emotional & Mental Health Benefits of Yoga & Meditation During Pregnancy
Emotional & Mental Health Benefits of Yoga & Meditation During Pregnancy
  • 9 vues
Third Trimester Pregnancy Yoga: A Guide to Wellness
Third Trimester Pregnancy Yoga: A Guide to Wellness
  • 11 vues
Best Yoga and Meditation Classes
Best Yoga and Meditation Classes
  • 20 vues
5 Things to Know about Prenatal Yoga
5 Things to Know about Prenatal Yoga
  • 14 vues
The-Role-of-Pregnancy-Yoga-in-Reducing-Stress-and-Anxiety (1).pptx (1)
The-Role-of-Pregnancy-Yoga-in-Reducing-Stress-and-Anxiety (1).pptx (1)
  • 10 vues
Yoga for pregnant women
Yoga for pregnant women
  • 21 vues
Prenatal Yoga Classes- A Journey of wellness
Prenatal Yoga Classes- A Journey of wellness
  • 12 vues