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Implementing Stress Management Programs in Educational Institutions

In todayu2019s fast-paced and highly competitive academic environment, stress has become an unwelcome yet common companion for students and educators alike. From looming deadlines and intense examinations to the pressures of social life and future career plans, individuals in educational settings face a range of stressors daily. These mounting pressures not only hinder academic performance but also take a significant toll on physical and emotional well-being. This makes it increasingly important for educational institutions to proactively implement effective stress management programs.<br>

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Implementing Stress Management Programs in Educational Institutions

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