Extracurricular activities in schools - SAN Academy

1. Extracurricular Activities in Schools By SAN Academy www.sanacademy.edu.in

2. Introduction When I was a teenager, I began to settle into schools because I’d discovered the extracurricular activities that interested me: music and theater. by Morgan Freeman Extracurricular activities at teenage is more important to keep us more energetic. So, many of the CBSE Schools offer best extracurricular activities for students to motivate and make them more energetic. Extracurricular activities in Schools

3. Best Extracurricular Activities Karate Yoga Aerobics Western Dance Indian Dance

4. Karate • Karate is one of the best Martial Arts from Japan • The Focus of Karate is for fighting and Self Defense • It improves the Mental Activities and keep people more active

5. Yoga • Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. • It includes postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.

6. Aerobics • Aerobics is kind of exercise. It is also known as “Cardio” • The benefit of this exercise is increase the heart rate, breathing rate and muscle using oxygen • Aerobic dancing are all example of Aerobic exercise that make your heart and lungs healthy.

7. Western Dance Western Dance encompasses many dance form of styles, which are typically danced to Country – western music and which stylistically associated with American Country or western tradition.

8. Indian Dance • There are 8 types of Indian Dances • Bharathanatyam – Tamilnadu • Kathak – Uttar Pradesh • Kathakali – Kerala • Kuchipudi – Andhra Pradesh • Manipuri – Manipur • Odissi – Orissa • Sattriya – Assam • Mohiniattam - Kerala

9. Thank you by SAN Academy CBSE schools in Chennai For Admission visit www.sanacademy.edu.in/ +91 96000 53684