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5 Natural Cough Remedies

Instead of simply popping a cough medicine, one simple thing that could help is take a hot shower or bath and allow the bathroom to fill with steam. Also, prevent dehydration. Steaming works wonders in healing the cough without falling prey of any side effects.<br>

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5 Natural Cough Remedies

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  1. 5 Natural Cough Remedies Steam Instead of simply popping a cough medicine, one simple thing that could help is take a hot shower or bath and allow the bathroom to fill with steam. Also, prevent dehydration. Steaming works wonders in healing the cough without falling prey of any side effects.

  2. Salt-water gargle A simple, most effective remedy, salt water gargle is perfect for treating a sore throat and wet cough. It is the most preferred remedy when it comes to reducing phlegm and mucus in the back of the throat. So, don’t forget to gargle with salt water several times every day until your cough vanishes.

  3. Honey Tea One of the best cough remedies, honey tea provides the most significant relief from coughing. If you’re opting for honey to treat a cough, mix 2 teaspoons of honey with warm water or an herbal tea and drink it once or twice a day. However, it is not advisable for children under 1 year of age.

  4. Ginger Ginger works wonders in easing a dry or asthmatic cough, thanks to its anti-inflammatory properties. It is also ideal for relieving nausea and pain. Ginger comes with an amazing ability to relax membranes in the airways, which could reduce coughing.

  5. Fluids If you’re suffering from cough and cold, the best you can do is stay hydrated. It is seen than drinking warm liquids soothes cough, runny nose and sneezing. Hot beverages are also ideal for alleviating even more symptoms like sore throat, chills and fatigue.

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