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How Shirodhara Calms the Nervous System

Ancient Ayurvedic therapy practiced for over 5,000 years.<br> Part of Panchakarma (detox and rejuvenation).<br> Targets mental and emotional balance.<br> Ideal for Vata and Pitta dosha imbalances.<br>When the mind is agitated, the body follows. Shirodhara offers stillness to both.

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How Shirodhara Calms the Nervous System

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  1. How Shirodhara Calms the Nervous System

  2. Introduction to Shirodhara • Ancient Ayurvedic therapy practiced for over 5,000 years. • Part of Panchakarma (detox and rejuvenation). • Targets mental and emotional balance. • Ideal for Vata and Pitta dosha imbalances. • When the mind is agitated, the body follows. Shirodhara offers stillness to both."

  3. Components of ShirodharaAyurvedic Treatment Delivered by skilled Ayurvedic practitioners. Therapeutic Oils: Brahmi, Ashwagandha, Jatamansi. Session Duration: 30–60 minutes over 7 to 21 days. Methods: TailaDhara (oil), KsheeraDhara (milk), TakraDhara (buttermilk).

  4. Connection to the Nervous System • Stimulates the hypothalamus-pituitary axis. • Activates Ajna Chakra (third eye). • Enhances vagal tone and parasympathetic function. • Rebalances 'fight or flight' dominance.

  5. Scientific Explanation of the Drip Effect • Forehead stimulation triggers skin receptors. • Induces alpha and theta brainwaves (deep meditation). • Boosts GABA production, calms brain. • Like a lullaby for your brain – the drip quiets the storm."

  6. Physiological Effects • Reduced cortisol (25–35% post-session). • Slower heart rate and blood pressure. • Improved digestion and immunity. • Boosts melatonin (better sleep).

  7. Mental Health Benefits • Calms anxiety and restlessness. • Improves sleep quality and REM cycles. • Helps with burnout, emotional trauma. • We see transformation not just in sleep, but in confidence, calmness, and clarity.

  8. Shirodhara at Dr. Abrol Ayurveda • Customized oil blends per Ayurvedic consult. • Clean, calm therapeutic environment. • Optional therapies: Nasya, Abhyanga, steam. • Traditional methods with modern care.

  9. Conclusion • Shirodhara is a natural neurological reset. • Safe, traditional, scientifically supported. • Experience ShirodharaAyurvedic Treatment at Dr. Abrol Ayurveda. • Book your healing journey today!

  10. Contact Us: DrAbrol Ayurveda & PanchkarmaHospital 47/6 Krishna Square 2 Batala Road B/s Celebration Mall, Amritsar Phone No: +91-9878039127 Email: info@drabrolayurveda.com Website: https://drabrolayurveda.com/

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