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Pec Fly Rear Delt PDF
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The Pec Fly/Rear Delt machine is a dual-function strength training machine designed to target both the chest and upper back muscles.
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Pec Fly Rear Delt PDF
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Presentation Transcript
PEC FLY REAR DELT THE PEC FLY/REAR DELT MACHINE IS A DUAL-FUNCTION STRENGTH TRAINING MACHINE DESIGNED TO TARGET BOTH THE CHEST AND UPPER BACK MUSCLES. WHEN USED IN THE PEC FLY POSITION, IT ISOLATES THE PECTORALIS MAJOR MUSCLES BY HAVING THE USER BRING THE ARMS TOGETHER IN A WIDE, HUGGING MOTION. THE EVERISE FITNESS PEC FLY/REAR DELT PROVIDES A MAXIMUM WEIGHT OF UP TO 220 LBS.
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