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Evostfitness Seated Preacher Curl A-3044 is a gym favorite by those looking for a little variety to their curl-boredom. Sit on the seat of the bench where your arms and torso are firmly planted against the pad. Your arms should sit flat against the pad and your shoulders should be relaxed and not be in a shrugged up position.See more:-http://bit.ly/2gW2VLS
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