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Many spiritual and cultural beliefs systems believe that energy flows through your spine to the seven chakra centers starting at the base of your spine and reaching up to the crown of your head.
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KNOW Your 7 E N E R G Y C E N T E R S by Gabriela Taylor
Start with your body’s foundation, The ROOT CHAKRA UNBLOCK AND OPEN UP YOUR ENERGY CENTERS
THE ROOT/MULADHARA (I AM) This chakra is your foundation where you get your grounding force and it’s located at the base of your spine.
This chakra is the color of strength and vitality and it’s located in the pelvic area. THE SACRAL/SWADHISTHANA (I FEEL)
Its color is yellow, the location is at your solar plexus, just above your navel. THE SOLAR PLEXUS/MANIPURA (I DO)
THE HEART/ ANAHATA (I LOVE) Its energy is one of love, calmness and compassion for others. I LOVE
THE THROAT/VISHUDDHI (I SPEAK) Located in the throat. Its relation to the body is communication and expression
THE THIRD EYE/BROW/AJNA (I SEE) This chakra is the color of indigo and deep change
This final chakra is violet or white, located at the top of the head. THE CROWN/SAHASRARA (I UNDERSTAND)
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Gabriela Taylor Author, Marketer & Holistic Business Coach http://www.gabrielataylor.com/