Geoff Neupert's Uploads

56 Uploads

Can You Build Muscle With Kettlebell Swings (Part #1)
Can You Build Muscle With Kettlebell Swings (Part #1)
  • 9 vues
Is “Variety” Underrated or Overrated?
Is “Variety” Underrated or Overrated?
  • 13 vues
How “STRONG” is “Strong Enough” Using Kettlebells [Benchmarks Inside]
How “STRONG” is “Strong Enough” Using Kettlebells [Benchmarks Inside]
  • 14 vues
Kettlebell Workouts that don’t trash you for work (and kids, and life)
Kettlebell Workouts that don’t trash you for work (and kids, and life)
  • 10 vues
Don’t Chase PRs. Let them Come to YOU (Here’s how)
Don’t Chase PRs. Let them Come to YOU (Here’s how)
  • 11 vues
How Daniel 10X’d his Double Kettlebell Military Press and you can too. (Maybe)
How Daniel 10X’d his Double Kettlebell Military Press and you can too. (Maybe)
  • 13 vues
“Recomposition” Workouts vs. Fat Loss Workouts
“Recomposition” Workouts vs. Fat Loss Workouts
  • 10 vues
7 Tactics to boost your stalled Kettlebell Military Press
7 Tactics to boost your stalled Kettlebell Military Press
  • 16 vues
How To Build Kettlebell Workout Consistency With LPP
How To Build Kettlebell Workout Consistency With LPP
  • 13 vues
Solid Workout Plan That Keeps Progressing…?
Solid Workout Plan That Keeps Progressing…?
  • 9 vues
“HYBRID” LEVEL 1 THRU 5 WORKOUTS (KETTLEBELL …)
“HYBRID” LEVEL 1 THRU 5 WORKOUTS (KETTLEBELL …)
  • 12 vues
LEVEL 5 Kettlebell Workout Programming - ULTIMATE KB training?
LEVEL 5 Kettlebell Workout Programming - ULTIMATE KB training?
  • 11 vues
The most “TRANSFORMATIVE” LEVEL 4 kettlebell exercise(s) (10 REASONS)
The most “TRANSFORMATIVE” LEVEL 4 kettlebell exercise(s) (10 REASONS)
  • 7 vues
The *BEST* LEVEL 4 kettlebell exercises…?
The *BEST* LEVEL 4 kettlebell exercises…?
  • 11 vues
“Surfing” the 5 LEVEL Pyramid “Incognito” LEVEL 5 programs
“Surfing” the 5 LEVEL Pyramid “Incognito” LEVEL 5 programs
  • 13 vues
Shooting yourself in the foot - LEVEL 4 Kettlebell Workout Woes
Shooting yourself in the foot - LEVEL 4 Kettlebell Workout Woes
  • 15 vues
Getting Serious: LEVEL 4 Kettlebell training
Getting Serious: LEVEL 4 Kettlebell training
  • 14 vues
The TOUGHEST and most VALUABLE KB workouts you’ve NEVER done?
The TOUGHEST and most VALUABLE KB workouts you’ve NEVER done?
  • 5 vues
The “CORE” of your Kettlebell workouts/training?
The “CORE” of your Kettlebell workouts/training?
  • 17 vues
Your FOUNDATION LEVEL 4 kettlebell exercise
Your FOUNDATION LEVEL 4 kettlebell exercise
  • 9 vues
Why I swallowed my pride and finally got certified as a kettlebell instructor?
Why I swallowed my pride and finally got certified as a kettlebell instructor?
  • 11 vues
What's the "5 LEVEL Pyramid for Optimal Kettlebell Workout 'GAINZ'"...?
What's the "5 LEVEL Pyramid for Optimal Kettlebell Workout 'GAINZ'"...?
  • 16 vues
Physicianʼs Approval Before Beginning The Double Kettlebell Workouts
Physicianʼs Approval Before Beginning The Double Kettlebell Workouts
  • 18 vues
Combining Kettlebell And Barbell Training
Combining Kettlebell And Barbell Training
  • 9 vues
3 Ways to Move Up a Kettlebell Size In The Kettlebell Snatch
3 Ways to Move Up a Kettlebell Size In The Kettlebell Snatch
  • 5 vues
Blending Kettlebell And Barbell Training
Blending Kettlebell And Barbell Training
  • 1 vues
“The Olympic 3.0,” Double Kettlebell Complex For Fat Loss
“The Olympic 3.0,” Double Kettlebell Complex For Fat Loss
  • 5 vues
“The Shoulder Smoker,” Double Kettlebell Complex Fat Loss
“The Shoulder Smoker,” Double Kettlebell Complex Fat Loss
  • 8 vues
Jerk Werk- Double Kettlebell Complex
Jerk Werk- Double Kettlebell Complex
  • 10 vues
Sir Snatch A Lot – Double Kettlebell Complex Workout
Sir Snatch A Lot – Double Kettlebell Complex Workout
  • 5 vues
“The Up & Over” – Double Kettlebell Complex Fat Loss Workout
“The Up & Over” – Double Kettlebell Complex Fat Loss Workout
  • 10 vues
“The Upper Back Attack” – Double Kettlebell Complex
“The Upper Back Attack” – Double Kettlebell Complex
  • 9 vues
“Herky-Jerky” – Double Kettlebell Complex
“Herky-Jerky” – Double Kettlebell Complex
  • 15 vues
“The A&P” – Double Kettlebell Complex Fat Loss
“The A&P” – Double Kettlebell Complex Fat Loss
  • 9 vues
“The Universe” – Double Kettlebell Complex Fat Loss
“The Universe” – Double Kettlebell Complex Fat Loss
  • 9 vues
“You Don’t Know Squat, 2.0” – Double Kettlebell Complex
“You Don’t Know Squat, 2.0” – Double Kettlebell Complex
  • 28 vues
“Lucky 13” – Double Kettlebell Complex
“Lucky 13” – Double Kettlebell Complex
  • 3 vues
“Clean ‘Em Up, 2.0” – Double Kettlebell Complex Workout
“Clean ‘Em Up, 2.0” – Double Kettlebell Complex Workout
  • 5 vues
Ballistic Beatdown Light Day, Double Kettlebell Complex
Ballistic Beatdown Light Day, Double Kettlebell Complex
  • 9 vues
“Oh Row You Don’t 2.0”
“Oh Row You Don’t 2.0”
  • 12 vues