Dark Circles Under Eyes: Causes | Measures Expert Blog

1. Know more on : Health Please – The Truth About Dark Circles Around Eyes Know more on : Health Please – The Truth About Dark Circles Around Eyes

2. Lack of sleep and working on screens for long hours a day are usually the causes one relates to when we suffer from dark circles under our eyes. Sometimes, iron deficiency or even vitamin deficiency is pondered over. Know more on : Health Please – The Truth About Dark Circles Around Eyes

3. The truth could be grave! It could be due to anemia, dehydration and even hepatic disease! Know more on : Health Please – The Truth About Dark Circles Around Eyes

4. Do you know how dark circles appear? Our skin has a lot of tiny webbed blood vessels just under it, called as capillaries and these capillaries are so small that the blood cells literally have to line up to pass through these. Know more on : Health Please – The Truth About Dark Circles Around Eyes

5. The skin under the eyes is very thin and delicate & as we grow older, it becomes thinner, making the blood vessels prominent and eventually leading to dark circles. What could be the causes for dark circles under the eyes? Aging Know more on : Health Please – The Truth About Dark Circles Around Eyes

6. Genes and heredity play a major role too. Sometimes, it is just in your genes. What could be the causes for dark circles under the eyes? Heredity Know more on : Health Please – The Truth About Dark Circles Around Eyes

7. When we talk of nutrition and dark circles around eyes, what is important is Vitamins A, C, E, and K. A diet lacking in these vitamins and nutrients is responsible for dark circles around eyes. What could be the causes for dark circles under the eyes? Dietary/Nutritional deficiencies Know more on : Health Please – The Truth About Dark Circles Around Eyes

8. Both of these are responsible for making the skin pale and making dark circles under eyes being visible. What could be the causes for dark circles under the eyes? Sleep deprivation and Fatigue Know more on : Health Please – The Truth About Dark Circles Around Eyes

9. Excessive drinking and smoking cause dehydration, which leads to dark circles, which is a sign of loss of water from the body. What could be the causes for dark circles under the eyes? Drinking & Smoking Know more on : Health Please – The Truth About Dark Circles Around Eyes

10. There are many more, click on link to read all : https://www.healthplease.in/blog/blogs/entry/the-truth-about-dark-circles Know more on : Health Please – The Truth About Dark Circles Around Eyes

11. What can be done? https://www.healthplease.in/blog/blogs/entry/the-truth-about-dark-circles

12. The most common cause remains Iron Deficiency Anemia. Making simple changes in diet such as green leafy vegetables, dairy products and all types of fruits help keep our  body healthy, fit and fine.

13. Use of sunglasses and good moisturizing with a slight massage over and under the eyes is also recommended. Know more on : Health Please – The Truth About Dark Circles Around Eyes

14. Thank You! This blog was by: -Dr. Reshma SagariHomeopathy & Bach Flower Expert | Wellness Coach Read Our Experts blog on the same on: https://bit.ly/2mZJVML Know more on : Health Please – The Truth About Dark Circles Around Eyes