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From: http://bit.ly/1TwdKQA 100 YEARS OF RESEARCH Before you read further, the biggest point I'd like to stress is the importance of proper nutrition. The food you eat, or more importantly not eat plays a much bigger role in reversing your diabetes than any drugs or fancy diets your doctor may prescribe you. Yes, this has been proven in rigorous studies, and no it's not the basic "don't drink sugary sodas or lay off the junk food" advice that all diabetics already know about.