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How to Protect Yourself from Viral Infections? | Viral Diseases | Coronavirus Precautions

As the world around us is going insane over the COVID-19 (Coronavirus disease 2019) spread, it is important to stay calm, rise up to the situation and be responsible global citizens. Read the complete blog here: https://trivandrum.kimsglobal.com/how-to-protect-yourself-from-viral-infections/

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How to Protect Yourself from Viral Infections? | Viral Diseases | Coronavirus Precautions

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  1. HOWTOPROTECT YOURSELFFROM VIRALINFECTIONS?

  2. • Astheworldaroundusisgoinginsaneoverthe COVID-19 (Coronavirusdisease2019) spread, itis importanttostaycalm, riseuptothesituation andberesponsibleglobalcitizens. • Likeanyotherviraldiseases, therearemany precautionarystepswecantaketofightagainst COVID-19. • Atpresent, COVID-19doesn’thaveanypreventive vaccinationssoitisimportanttokeepinmind andfollowthetipsgivenbelow. TIPSTO PROTECT FROM VIRAL DISEASES

  3. Increaseyourimmunity: • Takingmulti-vitamintablets, exercisingregularly, anintakeofa diethighinvegetablesandfruits, gettingenoughsleep, and minimizingstressaresomeoftheimportantstepstowards boostingyourimmunity. Keepyourhandsclean: •Washingyourhandsproperlywithsoapandwater, latherand scrubyourhandsforatleast20seconds. •Useahandsanitizerwhenyoucan’tusesoapandwater. Stayhydrated: •Anadultmaleshouldtakein3.7Loffluidsandanadultfemale shouldtakein2.7Loffluidseveryday.

  4. Wearamaskifyouaresick: • Ifyouaresick, withcoughingorsneezing, usesurgicalmasksto coveryourmouthandnose. • Themaskwillcapturemostofthegermsfromspreadingand infectingsomeoneelse. • Itisnotmandatoryforahealthypersontowearamaskunless youareahealthserviceprovider.

  5. READTHECOMPLETEBLOGARTICLEANDPROTECTYOURSELFFROMTHE VIRALDISEASES: HTTPS://TRIVANDRUM.KIMSGLOBAL.COM/HOW-TO-PROTECT-YOURSELF-FROM-VIRAL-INFECTIONS/

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