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Know Your Intake

Non-vegetarians will love Keyau2019s delicious, authentic coastal, 100% pure fish fry masala. We do not use any preservatives or additives in our spice mixes.

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Know Your Intake

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  1. Know Your Intake https://keyaspices.com/

  2. Cinnamon Powder As Antioxidant All that’s edible is not healthy for the body. One needs to look into what the body accepts and helps it stay put. Spices and vegetables that we consume are largely what helps us stay afloat. Spices such as cinnamon have anti-bacterial agents and fight diseases. There’s an interesting story about cinnamon. It was used to embalm mummies in ancient Egypt. Now, that’s not a very nice way to start a conversation about a spice that we consume eh? Also, the source of the spice was kept as a trade secret in the Mediterranean for centuries. This was done in order to protect the traders’ monopoly in the business. Cinnamon and cinnamon powder is native to India, Sri Lanka, Bangladesh and Myanmar. The bark and the leaves are the major part of the plant that is used. Asia’s largest Cinnamon estate is in Kannu. Plan on taking the next visit with your family to Kerala?, it shouldn’t be a bad idea. https://keyaspices.com/

  3. Black Pepper In Cuisine Pepper, a small black round in figure spice is something you would have consumed in one form or the other. It is made from the unripe drupe of the pepper plant. Pepper spirit from the pepper plant has medicinal use and it could also be used as a beauty product. In Chinese, Thai and Portuguese cuisines, White pepper powder is largely used. However, in the Asian pacific region, black pepper powder is more common in one’s kitchen. https://keyaspices.com/

  4. Benefits of Eggs Why is egg so important for protein intake and why does egg white consist high amounts of protein along with Vitamin B2?. These are questions that we do not generally think of while we go out for Sunday breakfast. Egg is an integral part of breakfast in many countries but the reason why it’s consumed remains more or less the same. Egg gave birth to chicken but it also gave birth to hundred other brands that are now leading egg masala manufacturers. Egg masala has evolved with time and now there is a whole bunch in the market. You have masalas for gravy and masalas for dry scrambled eggs. It has changed the way we look at gravies made out of eggs. https://keyaspices.com/

  5. Breakfast (The king of meals?) Breakfast happens to be the most important meal of the day. It breaks the overnight fasting period and helps you boost your alertness. It helps your heart and reduces metabolic syndrome. So, try not to skip your breakfast and try including eggs the next time you are making one for yourself and your family. Turning Vegetarian Lots of greens in your everyday meal will make you feel better and how. They’re packed with Vitamins, minerals and fibres. They’re also low in carbs and reduces the risk of heart diseases and obesity. Plan your meal, put up a chart as to what is good and what is not. This should help you in the long run and you are sure to see the changes yourself. https://keyaspices.com/

  6. Thank You https://keyaspices.com/

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