Martial Arts for Teen and Adult

1. Click to edit Master title style Martial Arts for Teen and Adult World Karate 1

2. Martial Arts Programs Click to edit Master title style Over the course of 25 years, Worl d K arate has devel oped a ti me tested method of i ntroducti on to the many marti al arts based programs taught at thei r conveni ent l ocati ons. T he Qui ck S tart P rogram has been an i nnovati ve i ntroducti on process and l ends proof to the confi dence Worl d K arate has i n i ts programs. E ach student regardl ess of age, i s gi ven the opportuni ty to exami ne the school w i thout havi ng any fi nanci al obl i gati on. N o B elt • This is a class for the novice student in Fairfax County. Strictly for first time students. A tae kwon do student with 16 to 24 classes will be eligible to test for white belt. Tae Kwon Do students in will learn Tae Kwon Do basics. B eg in n er • This is a class for students in Fairfax County who have at least two months of Tae Kwon Do Training or have passed their white belt exam from our school. White and Yellow Belt tae kwon do students will be grouped in this class where they will learn more advanced Tae Kwon Do techniques. A student coming in two times week will normally spend 6-8 months in class. Tin y Tig er • This class is for children ages three and half through five years old. This class will provide tae kwon do students with very basic Tae Kwon Do techniques. It is fun class and is a great way to get introduced to the martial arts. A d u lt K ickb o xin g • This class is physically challenging fitness program in Fairfax County designed to be very fitness oriented in nature and provide adults with basic boxing and kickboxing techniques. They are taught in an exercise based class which incorporates body sculpting and light weight lifting with martial arts. 2 2

3. Program Features Click to edit Master title style Adult and Teen Tae Kwon Do Kickboxing 3 3

4. Tae Kwon Do Click to edit Master title style World Karate has been teaching an innovative Tae Kwon Do curriculum in Fairfax County for decades. It is a system that is never static as we will adapt to update and improve our teaching methods and techniques. At World Karate, we have martial arts programs for the entire family, whether it be a child, teenager or an adult looking for a different approach to achieving a high level of fitness. 4 4

5. Teen Tae Kwon Do Click to edit Master title style Tae Kwon Do Martial Arts remain one the best after school activities a child in Fairfax County can be involved. The benefits of Tae Kwon Do are numerous ranging from increased confidence, increased level of fitness, improved focus and increased self defense ability making them a less likely target of an aggressor. 5 5

6. Adult Tae Kwon Do Click to edit Master title style Tae Kwon Do is a great way for the active adult in Fairfax County to keep in shape. It has become an opinion recently that many of the martial arts are activities for kids. Nothing could be further from the truth. Tae Kwon Do, as taught by World Karate serving Fairfax County, is an excellent way for an adult to reach a high level of fitness while alleviating the boredom that comes with normal exercise routines. 6 6

7. Class Schedule Click to edit Master title style Want your teenager/young adult to participate in sports but they don't have "TEAM SPIRIT" Try out Tae Kwon Do, learn discipline, technique and exercise while having fun. Day Time Activity Monday & Wednesday 7:30pm TEEN & ADULT CLASS 7 7

8. KickBoxing Click to edit Master title style An exciting new program offered by World Karate is our Adult kickboxing class. This Boot Camp style workout designed by World Karate combines punches from boxing. It also includes the kicks of martial arts, body weight resistance exercises, plyometrics and advanced core routines. It is a whole body workout that is cardiovascular in nature but concentrates on the lower body and the core. The result is a program that will increase your fitness level and make you lean and tone. 8 8

9. Class Schedule Click to edit Master title style Adult kickboxing classes are taught by professional staff. The advantage here is learning from people who actually understand what they are teaching you and can articulate the principals behind executing techniques correctly. The benefit is achieving a high level of fitness while learning a functional way to defend yourself. Day Time Monday 8:30-9:30pm Wednesday Friday 8:30-9:30pm 8:30-9:30pm 9 9

10. About Us? Click to edit Master title style World Karate, offering the finest Martial Arts instruction in Fairfax, Annandale, Burke and West Springfield. World Karate is a great place for the entire family to realize and achieve their martial arts goals. World Karate has been serving Fairfax, Annandale, Burke and West Springfield for over 20 years, has taught over 5000 tae kwon do students and nearly 500 have reached the level of Black Belt. World Karate also provides other fun and learning activities such as After -school programs and annual Summer Camps. World Karate is also a place of fitness with its Boot Camp Kickboxing Program. 10 10