Reducing Weight In healthy way

2. About Go Moringa Go Moringa is a Healthy Nutri Diet and Food Clinic in Gurgaon catering services to provide innovative approach towards healthy lifestyle under the guidance of Dietitian and Nutritionist Ms. Priyatama Srivastava. The Clinic offers plethora of services from treatment of various lifestyle disorders to healthy diet counselling against Obesity, Diabetes, Hypertension, Thyroid , Pregnancy and PCOD /PCOS. Go Moringa motivates and educates on how to create calorie balance and maintain an improved lifestyle. At our clinic, we are providing scientific healthy way to aid in weight loss, weight gain & figure correction services proven medically across worldwide. We believe in treating and dealing ailments with healthy diet plans and recommending natural foods rich in nutrients and low in fat and calories than prescribed medicines.

3. Founder of Go Moringa Dt. PRIYATMA SRIVASTAVA Nutritionist and Dietitian She completed her degree in  Nutrition and Dietetics.She has worked with various health care units and companies and gained credence and recommendation for her diet strategies. She worked as a food technologist with VLCC Research department and later as Weight Management Manager with VIBES Health Care before establishing her own diet and food clinic Go Moringa in 2013.  This clinic is now on one of the top diet consulting unit in Gurgaon and has gained large base of customer satisfaction over a short period of time.

4. SERVICES Healthy Pregnancy Diet Weight Loss Treatment Therapeutic Diet Figure Correction and Inch Loss Treatment Weight Gain Treatment

5. TREATMENT

6. Diet Counselling • A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance. • Food is merely a vehicle for nutrient delivery; the nutrients provide energy for growth, serve as structural components, and participate in all metabolic functions of the body. Food, however is more than just nutrients : sensory , emotional , social and cultural associations influence food choices. • One of the key focuses with Dietary Counselling is making a step by step approach, so that changes are achievable in the long term. Any changes that are made might be done over a number of weeks, so attaining your main goal is more manageable. • Dietary counselling can help putting a healthy diet in place, for an individual and/or a family, losing weight, or simply feeling better by eating better.

7. Weight Loss Treatment • The permanent weight loss is simple once you learn how to go about it in a way that works for you. It's nothing more than acquiring healthy habits that are proven to work. It is a proven fact that weight only comes off ONE WAY- You have to create a small daily calorie deficit. • Four Basic Principals OF Weight Loss • Healthy Lifestyle Changes • Balanced Diet • Physical Exercise • Calorie Count • Set a realistic weight-loss goal. Most experts recommend aiming for half a pound to 2 pounds a week. • Avoid hunger. Eat regular small meals and snacks. • Try to enjoy your food, eat it slowly and consciously. • Eat Fruits and vegetables rich in fiber and proteins. • Drink Plenty of water and take proper amount of sleep. • Stock your kitchen with healthy convenience foods. http://www.gomoringa.in/weight-loss.php

8. Go Moringa Nutri Diet and Food Clinic Address: C-108,South City-2,Sector-49 , Gurgaon-122001, Haryana(India) Contact Details:- +91-9910922899, 9555006736, +91-124-4274796 Email-id:- priyatama.srivastava@gmail.Com Website:www.gomoringa.in Working hours:- 10 AM To 8:30 PM. (All 7 Days a week)