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5 Important Herbs That Go into Ayurvedic Immunity Boosters www.siddhayu.com
Ginger - Aadrak Ginger has been used in Ayurveda for thousands of years due to its healing and rejuvenating properties. It is anti-inflammatory and helps fight against inflammatory diseases such as Arthritis. It is also used to lower blood sugar levels and helps to regulate insulin response. In addition to the above, it aids the digestive function and improves cognition. www.siddhayu.com
Holy Basil - Tulsi Tulsi is a versatile ingredient for multiple home remedies. It is popularly known as a ‘mother’s remedy’ for generations. According to Ayurveda, Tulsi leaves are nature's best. Tulsi acts as a natural immune system booster and keeps infections at bay. It protects against nearly all infections from viruses, bacteria, and fungi. www.siddhayu.com
Heart-Leaved Moonseed - Giloy Giloy plant is an Ayurvedic herb that has been used and advocated in Indian medicine for ages. Giloy is a key ingredient in digestion syrups as it removes toxins from the body, purifies the blood and fights bacteria. Therefore, it is popularly known for boosting digestion and immunity. It is antipyretic in nature, which means it can reduce fever and ease the symptoms of life-threatening fevers like dengue, swine flu and malaria. www.siddhayu.com
Indian Gooseberry - Amla Amla is a powerhouse of nutrients that you should definitely eat everyday in the winters. Ayurveda claims that amla can eliminate the underlying cause of many diseases. It also aids in the removal of sputum from the respiratory tract and can soothe the inflamed airways. Therefore, Amla is used to provide relief from bronchitis, cough, and other respiratory illnesses. www.siddhayu.com
WithaniaSomnifera - Ashwagandha Ashwagandha is considered ‘The King Of Ayurvedic Herbs’ that is known for the following: ● It relieves stress, anxiety, depression thus treats sleeping disorders, hypertension, too. ● Relieves fatigue, tiredness, improves muscle as well as body's strength. ● Treats weight loss, has a nourishing effect. ● Thus, it boosts immunity! www.siddhayu.com
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