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Ayurvedic Ingredients That Boost Your Immunity

If you set out to buy any ayurvedic immunity booster, you will find that amala or the Indian gooseberry is one of the key ingredients. According to the ancient Indian scriptures, amala is known to be a big booster to enhance immunity and this superfood is known to be rich in vitamin C as well.

SiddhayuAyurveda
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Ayurvedic Ingredients That Boost Your Immunity

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  1. Ayurvedic Ingredients That Boost Your Immunity www.siddhayu.com

  2. Amala If you set out to buy any ayurvedic immunity booster, you will find that amala or the Indian gooseberry is one of the key ingredients. According to the ancient Indian scriptures, amala is known to be a big booster to enhance immunity and this superfood is known to be rich in vitamin C as well. If you are making this a part of your regular diet, then you can have this as first thing in the morning, before having anything else. www.siddhayu.com

  3. Tulsi Tulsi, or the holy basil is a herb that holds a lot of significance in India and to its culture. It is known to be a miraculous booster of immunity and is said to fight and also keep away many respiratory diseases such as fever, or cold or infections of any kind. If you’ve got cold or cough, you can make this a part of your diet. Blend the tulsi juice with 1tsp of honey and see its effects. www.siddhayu.com

  4. Ginger Ginger, also known as andrak is a cure to a lot of disorders and hence, one of the best boosters of immunity according to Ayurveda. Just cut an-inch-long slice of ginger and add a little pinch of rock salt in it before lunch so that it not just cleanses your palate, but also helps to stimulate your appetite. This immunity boosting ingredient also works beautifully on nausea. www.siddhayu.com

  5. Ashwagandha A very important herb of the Ayurveda, Ashwagandha is known to give immense strength and boost to immunity. A shrub from which helps in reducing blood sugar levels, is added to ayurvedic sleeping pills and helps to control inflammation, cure symptoms of depression and also improve brain function. Plus, it also helps to increase muscle mass too. www.siddhayu.com

  6. Neem Neem has been an integral part of the Ayurveda. An antimicrobial herb, also known as the magic herb is very therapeutic in fact. Neem not just cleanses blood but also helps flush out the toxins present in the body. It fights fungus, bacteria and virus and is popular for its anti-cancer properties. It also gives you a beautiful and radiant looking skin and keeps liver diseases away. www.siddhayu.com

  7. Thank You www.siddhayu.com

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