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BALANCING BLOOD SUGAR: THE AYURVEDIC APPROACH TO DIABETES

This enlightening exploration delves into the time-honored wisdom of Ayurveda, unraveling the intricacies of its holistic approach to managing diabetes. From dietary recommendations that harmonize with the body's natural rhythms to lifestyle modifications aimed at restoring balance, this discussion navigates the ancient principles that guide the Ayurvedic approach to blood sugar control. Discover the therapeutic power of Ayurvedic herbs, the significance of mindful living, and the transformative potential of aligning with the body's innate intelligence.

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BALANCING BLOOD SUGAR: THE AYURVEDIC APPROACH TO DIABETES

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  1. World Diabetes Day NOV 14 BALANCING BLOOD SUGAR: THE AYURVEDIC APPROACH  TO DIABETES

  2. SYMPTOMS OF DIABETES: Frequent Urination Increased Thirst  Unexplained Weight Loss Fatigue Blurred Vision Slow Healing of Wounds Frequent Infections

  3. CAUSES OF DIABETES Type?1?Diabetes: ?This?is?an?autoimmune?condition?where?the?immune?system?mistakenly?attacks and?destroys?insulin-producing?beta?cells?in?the?pancreas? Type?2?Diabetes:? This?is?often?linked?to?genetics?and?lifestyle?factors??Insulin?resistance?and?a relative?insulin?de?ciency?contribute?to?elevated?blood?sugar?levels? ?

  4. CAUSES OF DIABETES Gestational?Diabetes: ?Some?women?may?develop?diabetes?during?pregnancy?due?to?hormonal?changes and?increased?insulin?resistance? Other?Types:? There?are?other,?less?common?forms?of?diabetes,?such?as?monogenic?diabetes?and secondary?diabetes?caused?by?other?medical?conditions?or?medications?

  5. AYURVEDIC CONTROL OF DIABETES DIETARY RECOMMENDATIONS >> Emphasize foods with bitter and astringent tastes. >> Include whole grains, vegetables (especially bitter ones like bitter gourd), and pulses in the diet. >> Avoid excessive consumption of sweets, refined carbohydrates, and fatty foods.

  6. AYURVEDIC CONTROL OF DIABETES LIFESTYLE MODIFICATIONS: >> Regular exercise is considered crucial in Ayurveda for balancing doshas and managing diabetes. >>Yoga and pranayama (breathing exercises) are often recommended.

  7. AYURVEDIC CONTROL OF DIABETES HERBAL REMEDIES >> Bitter Gourd (Karela): Known for its blood sugar-lowering properties. >>Indian Gooseberry (Amla): Rich in vitamin C and antioxidants, it may help control diabetes. >>Turmeric (Curcumin): Has anti-inflammatory properties and may assist in diabetes management.

  8. AYURVEDIC CONTROL OF DIABETES AYURVEDIC FORMULATIONS >> Ayurvedic practitioners may prescribe specific formulations containing herbs like Gymnema Sylvestre, Bitter Melon, and Neem for managing diabetes.

  9. AYURVEDIC CONTROL OF DIABETES PANCHAKARMA THERAPY >> Detoxification therapies, such as Panchakarma, may be recommended to remove toxins from the body.

  10. BEST AYURVEDA HOSPITAL IN DUBAI  Dr. Jasna's Ayurveda clinic is one of the best Ayurveda clinic in Dubai where they provide Traditional Ayurvedic healing therapies in a comfortable holistic and natural environment. Experience the natural way of living and escape lead a healthy life. https://www.drjasnasayurveda.com/

  11. THANK  YOU I N T H E S Y M P H ON Y OF H E A LT H , L E T D I A B E T E S F I N D N O P L A C E – H A R M ON I Z E W I T H VI TA L I T Y.

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