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21 Ways of coping with depression

<br>Living with depression can be a challenging and isolating experience, but it doesn't have to be. By incorporating creative coping strategies into your daily life, you can find new ways to manage your symptoms, build resilience, and cultivate hope. In this post, we've explored 21 creative ways to cope with depression, from art therapy and nature walks to music, dance, and aromatherapy. Whether you're looking for new ways to express yourself, connect with others, or simply find moments of calm, there's something on this list for you.<br>

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21 Ways of coping with depression

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