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Public speaking can be daunting, but mastering your nerves is crucial for effective communication. In this guide, learn to control your nerves and allow your message to shine. Key techniques include rehearsing your delivery, mastering body language, and practicing voice control. Remember to breathe deeply to calm your nerves and ensure you're not speaking too fast. Engage with your audience through eye contact and open gestures. By integrating these strategies, you'll boost your confidence and capture your audience’s attention like never before.
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Coping withNerves Floris Kalk
Nerves in essence not bad Gesture of respectControlyournerves, don’t let themcontrolyou!
Rehearsing Include body language Practice voice control Breathewell Make eye contact with your (imaginary) audience.
Body language Hands in open gesture Nod Smile Use arms and legs Never turn your back to audience! Don’t overdo it!
Voice Control Tone Pace Pronunciation You’re always speaking faster than youthink!
BreatheWell Before start take a deep breath Bad breathing = too fast speaking Pause once in a while
Eye contact Boost confidence Get people to pay attention
