1 / 6

Coping with Nerves

This guide by Charlotte van Zuthem helps you cope with nerves during presentations. Acknowledging that nerves are a natural response, it emphasizes effective preparation and skill development. Key topics include understanding the importance of core concepts over memorization, rehearsing thoroughly while incorporating body language, and enhancing voice control. The guide also covers strategies for the presentation day, like familiarizing yourself with the venue, making eye contact, and managing mistakes. Finally, it stresses the importance of reflecting on your performance to identify strengths and areas for improvement.

pekelo
Télécharger la présentation

Coping with Nerves

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Coping with Nerves By Charlotte van Zuthem S2186500

  2. Introduction • Everyone is dealing with it. • Nerves are actually a good sign. • Topics: • Preparation • Presentation Day • Skills • Debrief

  3. Preparation • Do not learn every single word. • Prepare core concepts and ideas. • A lot of research is no waste, it helps! • Rehearse, rehearse, rehearse: • Include body language • Practice voice control • Breathe well • Make eye contact

  4. Presentation day. • Check out venue before hand if possible. • Your audience can’t see inside you • When it is your turn to speak... • What to do when you do feel nerves • What to do when you make a mistake

  5. Skills • Body language 85% • Voice control • Eye contact • Breathing

  6. Debrief. • Afterwards take some time to consider how you did. • Note you weaknesses. • And your strengths.

More Related