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COPING WITH SHIFTWORK

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CAUSES OF FATIGUE. Extreme Temperatures Noise Duty Time Medication Alcohol Stress-financial-health problems. CAUSES OF FATIGUE. Lack of Sleep Smoking ? cuts down on O2 Disorganization Ruts ? no challenge Overweight / Diet / Exercise. SIGNS OF FATIGUE. Reduced Reaction Time Imp

COPING WITH SHIFTWORK

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Presentation Transcript

Shiftwork

Shiftwork. Outline. What is shiftwork? Shiftwork in Canada Why there is a need for shiftwork Health and safety concerns of shiftwork Circadian Rhythm Optimal shift scheduling Shift work systems Strategies for dealing with shiftwork. Shiftwork.

1.2k views • 49 slides

Coping with Diabetes

Coping with Diabetes. Programme. What to tell the family. 1. School issues. 7. 2. Dispelling myths and false beliefs. 8. Exercise. 3. Acute illness. 9. Smoking, alcohol and drugs. 4. Nutritional advice. 10. Pregnancy. 5. Storing insulin. 11. Fasting. 6.

654 views • 24 slides

Living with Shiftwork Safety Meeting Series

Introduction. Shiftwork has been around for centuriesbakersancient Rome restricted deliveries to night-timeKey difference is rotationThe body must adapt to each changeIt's not a job; it's a way of life!!. Introduction. Any work outside the hours of 7:00 a.m. to 6:00 p.m.Statistics Canada estim

342 views • 15 slides

Coping With Death

Teens Think About Their Own Death. 2004 Gallup Poll: 2% almost always7% Often30% Sometimes35% Hardly at all25% Not at all. 12/4/2012. 2. Youth and Death. By the end of high school, 20% of today's young people will have experienced the death of a parent.Of 1,000 high school juniors and seniors,

658 views • 49 slides

Coping With Hardship

Four Reasons Why We Can’t Give Up. Coping With Hardship. 2 Corinthians 4:1-5:8. Coping With Hardship. Introduction. 2 Corinthians 4:1-5:8. Have you ever felt drained? Have you ever faced adversity? Have you ever been discouraged?. Our Work Our Purpose Our Faith Our Hope.

338 views • 10 slides

ShiftWork II

ShiftWork II. The evidence. Learning Outcomes. At the end of this session and with additional reading you will be able to Evaluate the impact of shiftwork in real world settings. Job Performance. Many industrial accidents involving human error occur between midnight and 6am

361 views • 14 slides

Coping with Anxiety

Coping with Anxiety. What is anxiety?. Anxiety can be useful and helpful when we face new or stressful situations. A natural, normal feeling that we all experience from time to time. Causes a ‘ fight, flight or freeze’ response so that we are alert and ready to react to the challenge.

330 views • 10 slides

Coping with stress

Coping with stress. “Worried Sick” – last section on coping. Coping with stress. Overview: Psychosocial moderators of the stress response Ways of coping. Moderators: Factors that influence impact of a “stressor”. Coping styles and strategies (including appraisal) Social support

899 views • 24 slides

SHIFTWORK

SHIFTWORK . General effects &amp; effects on performance. What will be discussed . Definition Shiftwork effects Case studies/ Articles: - Shiftwork experience, age and cognitive performance - Strategies for coping with shift work Recommendations .

342 views • 9 slides

Coping with Diabetes

Coping with Diabetes. Kerri Brazzel, LCSW Alexis Young, LMSW. Diabetes Team at ACH. Endocrinologist Diabetes Educators Nutritionist Social Workers Child Life Bedside Nurses. Diabetes Team Role in Overall Adjustment. Team works together to: Support, Educate and Provide Resources/tools

451 views • 19 slides

SHIFTWORK

SLEEP. and. SHIFTWORK. Functional and Economic Impact of Sleep Loss and Sleep-Related Disorders. Sleep loss and sleep disorders affect : 1. Individual’s performance, 2.safety, 3.quality of life.

812 views • 50 slides

Coping with Abuse

Coping with Abuse. Healing the Tragic Scars of Abuse. Elder Richard G. Scott said:

739 views • 59 slides

Coping with stress

OUTLINE. Coping with stress. Definition. The way people cope with stress is the manner in which they respond to different stressful situations. An approach to coping with stress is also known as a cognition or behaviour that a person uses to reduce stress and to moderate its emotional impact.

824 views • 9 slides

COPING WITH SHIFTWORK Neil Lewis Business Support Manager LINPAC Packaging

COPING WITH SHIFTWORK Neil Lewis Business Support Manager LINPAC Packaging. What do I want to cover today?. Our learning experience The “basics” of human fatigue Some of the Health &amp; Safety issues Some tips for getting the issue right How to educate your employees What I will not cover

618 views • 40 slides

Coping With Stress:

Coping With Stress: . Smoking: Chapter 14 Drinking: Chapter 15 Relaxation: Chapter 11. Smoking, Drinking, Stress: . What’s the connection? Does stress increase addictive behaviors Vice verse?. Tobacco. Chapter 14. Trends in Tobacco Use: .

524 views • 28 slides

COPING WITH EXAM

COPING WITH EXAM. S T R E S S. A Parent Guide Sam March Senior Educational Psychologist. Is Stress Helpful or Harmful. Zone of Optimal Performance. P E R F O R M A N C E. Distress. Eustress. Extreme Stimulation. No Stimulation. Optimal Stress. Anger Excessive Worries

220 views • 10 slides

Coping with Cancer

Coping with Cancer. Dr. Lisa Bialy, PsyD drbialy@yahoo.com 415-948-8823 Survivors’ Day 2008. This is your brain on cancer. Fight or Flight Response/Survival. Normal response to survival situation. Overuse causes damage. Lowered immune functioning, higher burnout, more stress.

509 views • 33 slides

Coping With Anxiety

Coping With Anxiety. Lesson 9. Goal. To teach students what anxiety is, common situation which cause it, and techniques for coping with anxiety. Major Objectives. Define “anxiety” Identify physical “symptoms” of nervousness Discuss common situations which produce nervousness

468 views • 18 slides

COPING WITH INTERCONNECT

COPING WITH INTERCONNECT. Impact of Interconnect Parasitics. Nature of Interconnect. INTERCONNECT. Capacitance: The Parallel Plate Model. Typical Wiring Capacitance Values. Fringing Capacitance. Fringing Capacitance: Values. How to counter Clock Skew?. Interwire Capacitance.

918 views • 66 slides

Shiftwork

Shiftwork. Overview. While 24-hour operations have long been a part of emergency occupations, the need for &quot;around the- clock&quot; workers has increased dramatically in industry during recent years (~ 25% of North American working population*).

1.32k views • 39 slides

Coping with Nerves

Coping with Nerves. Floris Kalk. Nerves in essence not bad. Gesture of respect Control your nerves , don’t let them control you !. Rehearsing. Include body language Practice voice control Breathe well Make eye contact with your (imaginary) audience. Body language.

192 views • 8 slides

Coping with Emotions

Humber Recovery College. Humber Recovery College. Humber Recovery College. Coping with Emotions. Session 8: Interpersonal Effectiveness Skills. Last time we : Used the ‘emotion exposure’ mindfulness exercise Looked at how to use opposite action

520 views • 29 slides

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