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Tips To Faster Butterfly Swimming Strokes

Contact Watersafe Swim School (562)596-8608 or Email: swimwatersafe@gmail.com for assistance. We're here to help improve your swimming skills. We offer the unique, award-winning “Smart Fish” curriculum developed by Ginny (Flahive) Ferguson and her expert staff.

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Tips To Faster Butterfly Swimming Strokes

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  1. Tips For Faster Butterfly Swimming

  2. Butterfly Swimming Strokes • Stay Horizontal: Fast butterfly means keeping a slim profile in the water. Focus on swimming across the water, not up and down and through. • Keep Your Chin Low: When your surface to breath your chin should ride the surface of the water. This will help you keep that low profile we talked about. • Pull Back, Not Down: Focus on pulling the water back and pushing your way across the pool instead of down . When we pull down we waste our energy creating lift instead of propulsion.

  3. Recovery=Relaxed Arms: Butterfly is difficult for beginners because they are unable to relax during recovery. This comes with practice, flexibility in your shoulders, back and chest. • Keep Your Face Down: When breathing make sure you are facing bottom of the pool.

  4. Join Watersafe Swim School to improve your swimming skills • Give us a call at (562) 596-8608 • Visit Our Website To Check Out Swimming Lessons Schedule http://www.watersafe.com/getting-started/

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