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ASU – Human Nutrition Fun Facts : Recipes : Requirments

ASU – Human Nutrition Fun Facts : Recipes : Requirments. Navigating Jessalyn’s Website. Objectives of Website. Introduction to webpage Home NTR Requirements Fun Food Facts Recipes About the Author. Nutrition Requirements. Liquids: 6-8 oz water Carbohydrates: 4-6 servings

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ASU – Human Nutrition Fun Facts : Recipes : Requirments

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  1. ASU – Human NutritionFun Facts : Recipes : Requirments Navigating Jessalyn’s Website

  2. Objectives of Website • Introduction to webpage • Home • NTR Requirements • Fun Food Facts • Recipes • About the Author

  3. Nutrition Requirements • Liquids: 6-8 oz water • Carbohydrates: 4-6 servings • Fruits / Vegetables: 5 servings • Dairy: 3-4 servings • Meats / Fish: 6 oz lean • Sweets / Oils: 2 Tbs

  4. What Can Food Facts Do? • Inspire • Educate • Misinform • Save Money • Create a Healthier Diet • Be Fun • Save Lives

  5. Recipes & Healthy Diets • Before starting a healthy diet, you must know: • About food • Food groups • Vitamins/minerals and how they aid the body • Best time to consume specific foods • About Portion Control Healthy Recipes

  6. Nutrition Facts – Food Label

  7. About the Author • Name • Background Info • Current Studies • Goals • Representative Photos

  8. Please go to:http://www.public.asu.edu/~jitalian/index.html And enjoy!!

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