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Sports Nutrition- July

Being one of the best nutritionist in Mumbai, we help in providing you the perfect sports nutrition plan according to your lifestyle.

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Sports Nutrition- July

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  1. Sports Nutrition Plan Whether you’re a professional athlete or a weekend warrior, nutrition is fundamental to your athletic performance. Led by Ryan Fernando an award winning celebrity Sports Nutritionist, the olympic sports nutrition plans his brainchild and over the last decade Qua Nutrition and Ryan has changed the lives of over 6000 athletes. Over the years, sports nutrition has changed and morphed in parallel with the growing awareness of the role that exercise plays in overall health and awareness.

  2. Nutrition is a key ingredient to optimizing athletic performance. Properly fueling and refueling the body is essential to reaching an individual’s full athletic potential. Food selection, quantity as well as meal timing affect body composition, athletic performance, and overall health. Our expert sports nutritionists will guide you even if you are travelling offshore for a tournament by taking into account the local cuisine to custom build a plan that should optimize your performance anywhere in the world.

  3. Being one of the best nutritionist in Mumbai, all our programs are carefully developed based on cutting edge science and Ryan Fernando’s knowledge and expertise in working with athletes from every area of sports.

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