1 / 8

Unit 8, SDEV 101: S elf Management (Part 2)

Unit 8, SDEV 101: S elf Management (Part 2). Review: What is a Habit?. Defining a Habit: A habit can be considered “a rule followed over time.” Bad Habits = self defeating Good Habits = growth and success. The Perfectionist The Dreamer The Worrier. The Defier The Crisis Maker

abra-weber
Télécharger la présentation

Unit 8, SDEV 101: S elf Management (Part 2)

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Unit 8, SDEV 101: Self Management(Part 2)

  2. Review: What is a Habit? • Defining a Habit: A habit can be considered “a rule followed over time.” • Bad Habits = self defeating • Good Habits = growth and success

  3. The Perfectionist The Dreamer The Worrier The Defier The Crisis Maker The Overdoer Review: “Procrastination Profiles”What is your style?

  4. Quadrants of Time Mgt. Urgent Not Urgent Important Not Important

  5. Time Wasters Time Savers Time Wasters and Time SaversFrom Time Logs

  6. Self-Management • It is not enough to be busy...the question is: What are we busy about? • – Henry David Thoreau

  7. Self-Management • The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one. • – Mark Twain

  8. 32-Day Commitment • Based on your procrastination quiz and what you now know about time management, what is ONE new habit you could commit to that would significantly impact your life in a positive way? • This needs to be a NEW habit • Use DAPPS (Dated, Achievable, Personal, Positive, Specific) as a guideline for setting this commitment • Keep a log for 32 days as to whether you practiced the new habit everyday – or not

More Related