The Early Burner System- Fat Loss

2. Staying Positive And Getting In Shape Can Be Tough During The Current Pandemic!! We have developed a unique ​fat loss / fat burning workout programme ​that we promise will produce startling results for you! A big promise, yes, but if you are prepared to work hard and follow our advice to the letter then life changing fat loss results can potentially be yours. Grand words, we know, but you can check out our fat loss results on this page and throughout the website to see what we’ve helped others to achieve. You would be amazed at how much weight can be lost in a short space of time. Our Fat Burning Workouts, Diets & Exercises are based on a scientifically proven system that is so effective that it can be tailored to the goals of everyone – from elite athletes looking to rapidly shed off season weight, through to busy business people and parents with young children. It is a plan that aims to deliver maximum results in minimum time. We have been fine tuning our ​Meltdown Fat Loss Regime for over fifteen years, and now have perfected it to the point that after 2 weeks of working with you we can tell you almost exactly how much body fat you should drop in the remaining time you train with us – so long as you do what we ask of you! Sometimes, even a strictly controlled diet and heavy workout at the gym may not be enough to cut the extra flab around your girth! What you need is some extra help!

3. What you need is to supplement all your strenuous efforts and deprivation with a good fat burner to get that desired effect – be it a healthy weight or a desirable look! In short, it reformats your physiological system to physically and mentally – voluntarily and involuntarily – process food, exercise, and normal life activities in a different way – different from what you were used to anyway. So, are you ready for your new life? If you are, then you’ve reached the right webpage!

4. In this article, I’ll give you an insight into some of the brands in the market. At least, these are definitely the best fat burners that I found to be both effective and safe. But before we get to that, I’ll tell you why I vouch for these particular brands… So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be further from the truth. If you want to be completely honest with yourself, when it comes to dieting, it isn’t about giving up food or flavor; it’s about discovering new foods and flavors. At least that is what it is for those who truly love food as well as adventure.

5. There are many spices out there that can make even the blandest of foods a little exciting. Fish and chicken are popular diet foods because they are lean meats. However, adding a little blackening seasoning is a great way to put a little punch in your meal that will make it taste great without packing on the calories of dressing

6. marinades or soaking in butter before broiling. You do not have to stop there. Italian seasoning can also add a little flavor to your kitchen without adding the extra calories that you are working so hard to avoid. There are all kinds of seasonings that will work well in this instance. Many great seasonings for chicken also make great additions to chicken that will be included in salads for healthier lunches or salad wraps. Grains are good for you when you concentrate on whole grains. They are quite often the primary source of fiber in a diet and you need fiber almost as much as you need water. At any rate, simple things that spice up the same old lunch can have a huge impact on your enjoyment of food. You can even enjoy the occasional treat when dieting as long as you do so sparingly. The key when dieting is to learn about proper portions and moderate indulgence. You can find all kinds of low sugar or low carb desserts on the market that you can enjoy sparingly. You can even find sugar free or low calorie candy in some cases though you should keep in mind that calories, particularly when it comes to candy you eat unconsciously add up quickly and you must pay close attention to those things you put into your mouth. My point in all this though is that you do not have to sacrifice flavor in order to diet. You can live without butter; there are many substitutions on the market that are quite remarkable. But seasonings are a great way to add a lot of flavor for a tiny bit of effort on your part. Desserts are also great and you can find many dips and sauces that can be made with ​fat free or low fat ​mayonnaise or sour cream in order to cut a few more calories during your dieting process.

7. “TAKE BURNER SYSTEM-IT’S FREE: THIS FREE TRAINING TO THE EARLY These dips and sauces can often make a great substitution, when paired with vegetables, for those chips and dips we love so much and often miss when dieting. Cucumbers, green, red, and yellow peppers, broccoli, and carrot sticks all have a nice little crunch to them that when combined with a good low fat dip can help cure the crave beast for greasy chips that often rears its head when dieting. If you watch your calories carefully during meals you should be delighted to know that there are many little snack treats that are prepackaged in 100 calorie packs for your enjoyment. This means that you can indulge on occasion in those treats that you love most without sacrificing all your dieting efforts in the process. These snack packs have become one of the best marketing ploys since the invention of diet colas. We all want the benefits of ​losing weight and will readily admit that if it

8. were a simple process we’d all be thin. However, having something like these hundred calorie snack packs to carry you through the worst of your cravings can mean the difference between dieting success and failure. They are definitely the difference in the old way of dieting and the new way of dieting without sacrificing flavor. The Science Behind Our Proven Fat Loss Program: ● Our own University research at such institutions as Cambridge University (Pharmacology) ● Studying with the best coaches in the business such as Charles Poliquin ● Decades of hands-on, in the trenches gym experience ● Literally thousands of personal fitness training sessions ● Rigorous scrutiny of hundreds of peer reviewed medical research papers

9. And most importantly of all our ongoing analysis of the results that UP produces with literally thousands of “body composition” focused Personal Training clients. Nowhere else in the world has this real-life Laboratory to fine tune and refine their fat loss processes. Please note here that we write ​“body fat”, not body weight​, as many clients actually lose fat and gain muscle on this programme. The average fat loss on our plan for a male client (females should visit our female fat loss page ) is 18lbs in 6 weeks! In real terms this is a staggering amount and can be a life changing – always life enhancing – experience. This highly focused Fat Loss programme was devised by Nick Mitchell when he clocked that the athletic, lean and, let’s face it, attractive physiques on both male and female athletes he trained at the University of London were those who were doing the explosive sports such as sprinting and jumping. These were people who avoided the traditional so-called “fat burning” workouts of long distance, slow and steady cardio like the plague. Just think of the long, lean and muscular lines of a sprinter and then contrast that with the stringy, sometimes “skinny fat” look of the long distance runner.

10. The Latest Scientific Facts About Fat Loss Tell Us That: Fact 1: More people go to the gym than ever before, yet they don’t seem to be in better shape. Why?! ​The fat loss workout programmes you read about in magazines and taught by run of the mill fitness instructors are often based on out-of-date exercise science and nutrition information. Fact 2: Sports performance and conditioning science has developed at an unprecedented rate since the early 1990s. The latest fat loss research (which Meltdown is based on) means that you lose more fat more rapidly than ever before whilst keeping your hard-earned muscle and overall “tone”. Fact 3: Spending countless hours on the stationary bike or treadmill is boring and a drain on your precious free time. It’s also counterproductive and detrimental to

11. your body both hormonally (so you have less energy, less muscle, and more fat!) and from an injury perspective due to the over use of set movement patterns (repetitive strain). Fact 4: The precise and highly focused nature of our Meltdown programme means that you continue to burn calories long after you have left the gym. Traditional workouts burn fat whilst you’re exercising, but as soon as you get off whatever cardio machine you are using your metabolism shifts back to normal. With the application of tried and scientifically tested systems we can guarantee that your metabolism stays elevated, and you therefore continue to burn body fat, for up to 38 hours after you have finished exercising! One of the things that all our clients comment upon after finishing their first ​Fat Burning workout ​is how for hours afterwards they feel as though they are “light on their feet”, “walking on clouds” and often “ravenously hungry”! All fantastic signs that the overall metabolism has been stimulated to a level that they have never experienced before! Fact 5:Effective resistance training promotes fat loss, yet most trainers and their clients don’t even include it in their programmes, or they do it by incorporating the long past its sell by date method of low weight and high repetitions. Sure, that’s good for developing muscular endurance, but it does very little for fat burning and

12. metabolic shifting. With Meltdown, you will lift weights in such a fashion that you hold onto your muscle (1lb of muscle equals 50 calories a day – that soon adds up) whilst also stoking your metabolic furnace into overdrive! To put it as bluntly as possible: these are the facts. The research has no hidden agenda and simply does not lie. The way you are currently being trained for fat loss is probably not only getting you less than satisfactory results, but may actually be causing muscle wastage and repetitive strain injuries. As the Meltdown philosophy has evolved it has been refined to the extent that it is now a complete exercise and nutritional methodology that we KNOW will strip the body fat off those with even the slowest metabolism. We have such a strong reputation for this, and so we often get the clients that nobody else wants, those who have been everywhere and tried everything in an increasingly desperate attempt to be in decent shape for the first time in their lives. Have these people who once considered themselves “no hopers” been pleased with their results on the ​Meltdown programme​? Let’s put it this way, only one person has ever asked for their money back (and do please note that we can only give you the keys to fat loss and unlock the door, but we can’t make you walk through it if you are inconsistent and have more excuses than a pregnant nun! We need you to try as hard as we do – radical fat loss is a team effort all the way). Other than that one aberration all our clients are more than happy.

13. Fat Loss Exercise Programme Design: On the basis of the data gathered by our initial consultations we then construct a unique, personalized Fat Loss programme based on the Meltdown principles. This is a six-week plan that is designed to evolve as your own conditioning improves and will see you burning fat and stoking up your metabolism right from the very first workout. We also take into account the information gathered during the physical assessments, and construct a plan that takes into account any pre existing or potential structural and muscular imbalances, addressing weaknesses head on and eliminating them with the application of modern sports science programme design.

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