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O.Z – Jeugd Trainers.

O.Z – Jeugd Trainers. Derde blok. Februari - April. Agenda. * Welcome. * Training derde blok. * Download training from the O.Z site. * Organizing your training. * Training papers – feedback * Dress code for trainers. Training derde blok. J & M - B. derde blok ( 5 weeks )

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O.Z – Jeugd Trainers.

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  1. O.Z – Jeugd Trainers. Derde blok. Februari - April

  2. Agenda. • * Welcome. • * Training derde blok. • * Download training from the O.Z site. • * Organizing your training. • * Training papers – feedback • * Dress code for trainers.

  3. Training derde blok. J & M - B. derde blok ( 5 weeks ) J & M - C. derde blok ( 5 weeks ) J & M - D. derde blok ( 5 weeks ) E6 - tallen ( 5 weeks ) E8 - tallen ( 5 weeks ) D8 - tallen ( 5 weeks ) Alle trainingsoefeningen kunnen worden ge-download van de OZ website.

  4. Training. • 12min Warm up - passing / dribbling / lifting / chops / backhand-pass etc… • 15min Oefening 1. • 15min Oefening 2. • 15 min Wedstrijdje.

  5. Thema’s • Lopen met de bal • Dribbelen • Drijven • Spelen van de bal • Slag (backhand/ forehand) • Push (duwpass) • Flats • Stilstaand versus in beweging • Aannemen van de bal • Backhand versus forehand • Stilstaand versus in beweging • Scoringstechniek • Slapshot/ blow • Tip in/ One-touch • Push • Eenhandige backhand • Verdedigingstechniek • 1 tegen 1 • Channelen • Jabben • Steal/ shave

  6. Trainings formulier

  7. Training codes….. • Draag Hockey trainingskleding. (no uggs / jeans / spijkerjasjes etc…) • Neem Hockey stick mee. • Loop op Hockey schoenen. • Neem Fluitje mee.

  8. Training tips. • Bereid de training voor. • Houd de kinderen bezig. • Wees duidelijk in regels (to much talk = running). • Straal uit dat je de trainer bent, jij hebt de leiding!

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