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Join Bob Hayes at the TSC Swim Ontario Coaches Conference to explore the driving force behind enthusiasm in coaching and swimming. With insights drawn from over two decades of experience, Hayes discusses essential topics like goal-setting, swimming intelligence, and creating a motivational environment. Learn how to foster a symbiotic relationship with swimmers, live the workout, and incorporate the top ten drills for effective training. This session emphasizes the importance of clearly defined goals and understanding the process to achieve swimming success and a vibrant coaching community.
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Coaching With Enthusiasm Bob Hayes, TSC Swim Ontario Coaches conference Sept. 2007
Introduction • Bob Hayes, age group Coach Toronto Swim Club since 2000 • Swimmer from 1985-2001 SCAR 1985-1995 UofT 1996-2001
Topics of Discussion • What motivates our Enthusiasm? • Our Role • “The Process” • Using the coaching community • Living the workout • Top Ten Drills and Elements for success
What motivates our enthusiasm? Create a positive, high energy, well organized, learning environment. Symbiotic relationship
Our Job 1. Cleary Defined Goals + 2. Teaching Swimming Intelligence + 3.Creating Work Ethic, understanding “the process” = 4. Motivated Swimming Success
Our Job 1. Cleary Defined Goals + 2. Teaching Swimming Intelligence + 3.Creating Work Ethic, understanding the process = 4. Motivated Swimming Success
Goal Setting Profile: Every swimmer needs a Goal Profile Greg Wells, Ph.D www.per4m.ca
Alice in Wonderland Quote “Excuse me, Sir” Alice inquires. “Could you tell me which road to take?” Somewhat dismayed, Alice responds, “Oh, I don’t know where I am going Sir.” “Well,” replied the caterpillar, “If you don’t know where you are going, it really doesn’t matter which road you take”. -- Lewis Caroll
Clearly Defined Goals What do our swimmers want to achieve. This Season, Next Season, and Beyond.
Our Job 1. Cleary Defined Goals + 2. Teaching Swimming Intelligence + 3.Creating Work Ethic, understanding the process = 4. Motivated Swimming Success
Swimming Intelligence • Becoming Students of the sport • Proper technique, anatomy of swimming • Swimming History, Records! • Who’s the best, Rankings • Time Standards • What’s the plan
Show your swimmers the plan TSC Silver 1 Macro-cycle #1 Sept. 2007 - Dec. 2007
Our Job 1. Cleary Defined Goals + 2. Teaching Swimming Intelligence + 3.Creating Work Ethic, understanding the process = 4. Motivated Swimming Success
understand “the process” “The end result is not as important as the process”, Jeno Tihanyi 1936-2007
Our Job 1. Cleary Defined Goals + 2. Teaching Swimming Intelligence + 3.Creating Work Ethic, understanding the process = 4.Motivated Swimming Success
TSC Boys Break 2 More Canadian Records 11-12 boys: Edward Liu, Danny Demyanenko-Jimenez, David Riley, and Max Celej destroy 2 Canadian Records, 4x50 Free relay 1:52.92 and the 4x50 Medley Relay 2:05.87. This puts 11-12 Boys relay record count at 6 Canadian and all 8 Ontario Relay Records. Swimming success
Our Job 1. Cleary Defined Goals + 2. Teaching Swimming Intelligence + 3.Creating Work Ethic, understanding the process = 4. Swimming Success
Using the coaching community • We have a wealth of coaching experience in this building. Creating an open dialog with other coaches will expand your coaching cocktail. • Other eyes always see something new.
Living the workout • We are responsible for our environment. • Induce adrenaline • Demand attention
Keep it fun!! Happy swimmers are fast swimmer!
Top Ten Drills and Tips • 1. A.O.K. Backstroke • 2. Pushing off the blocks • 3. 63 breaststroke drill • 4. The moon drill • 5. Misty Hyman warm up • 6. Uno Uno Dos • 7. Form Drill • 8. Sticking point stars • 9. Put Back Freestyle • 10. Holding your breath on the start.
Closing Remarks and Questions • Enthusiasm is symbiotic. • Teach your swimmers everything that you know • Expand your coaching cocktail.