What are best ways to eat dry fruits

1. What are best ways to eat dry fruits I’m sure, many of us have faced disappointment after going through a rigorous diet plans, exactly as prescribed by the ‘experts. Frankly, its not the fault of the expert, but of the method followed. The quickest way to ruin any diet/health plan is to strictly follow it as per the book! Because, any book prescribes the universal technique and not the personalized hacks. Dry fruits constitute a great portion of any diet and honestly, there is nothing like scientifically proven the best ways to consume dry fruits. But, you don’t have to go nuts about it! There is a way out (read Walnut!), and that way needs your experimentation skills. First things first. List down all the favorite dry fruit dishes. Here are some to help you make that list, •Walnut Chocolate Brownie (Click to know the recipe) •Dipped Walnut with Sea Salt (Click to know the recipe) •Maple Walnut Granola (Click to know the recipe) •Almond Milk (Click to know the recipe) •Nut Butter (Click to know the recipe) •Nutrition Bar (Click to know the recipe) •Dry Fruit Laddu (Click to know the recipe) So now choose the recipes that are most preferred by your taste buds and consume it every alternate day for 8 days. Start observing the impact of the same on your energy levels, stamina, sleep and overall comfort. Make a note of your observation and from 9th day, pick up another recipe and repeat the activity. As the saying goes, best to analyze the impact of a change is to make one change at a time. After couple of rounds, you can freeze on 3 best that worked for you and stick to them for at least 6 months. Happy nutting! For more, visit https://www.ambrosianuts.com/