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Hauora

Hauora. Te whare tapa wha The Maori model of health/well-being based upon the metaphor of a house needing four walls to be strong. Taha Tinana (physical health ). Physical growth, development, bodily care, and nutrition. Running, eating healthy, etc….

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Hauora

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  1. Hauora Tewhare tapa wha The Maori model of health/well-being based upon the metaphor of a house needing four walls to be strong.

  2. TahaTinana (physical health) Physical growth, development, bodily care, and nutrition. Running, eating healthy, etc…

  3. TahaHinengaro (mental/emotional health) Communicating, thinking and feeling emotion. Challenge my brain, communicate my feelings, etc…

  4. TahaWhānau (family/social health) Belonging, caring and sharing with individuals as part of a wider group. Could be family, extended family, close friends, team mates, etc… Socialize with friends and flatmates, play volleyball at Hahei, spend time with my family etc…

  5. TahaWairua (spiritual health) Values, beliefs, family traditions, religion. Family time, being by or in the ocean, etc…

  6. Tewhare tapa wha • TahaTinana (Physical) • TahaHinengaro (Mental/Emotional) • TahaWhānau(Family/Social health) • TahaWairua (Spiritual health)

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