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Tips to Make Your Massage More Comfortable

If you are looking for back massage near you then A to Zen Therapies is the best platform for you. Our experienced therapists will give you suitable massage experience and our services are available at reasonable price

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Tips to Make Your Massage More Comfortable

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  1. TIPS TO MAKE YOUR MASSAGE MORE COMFORTABLE

  2. 1. Do not eat well before your massage. If possible, first eat in the day, and allow your body to digest food. In many cases, you will lie on your stomach during a massage, so you can become uncomfortable with having a full belly. 2. Take off only as much clothing as you prefer. Some people choose to wear all their clothes during a massage. Others prefer to leave others on their underwear or to be fully dressed. Do what makes you feel comfortable. 3. Communicate during the massage as needed During your massage, say whether you feel that the doctor is not using the proper pressure or if he is feeling cold or too much of the lotion.

  3. 4. Speak up if you feel pain. If ever there is a pain in the massage, tell your therapist immediately. 5. Breathe normally You get relief from breathing. If you feel worried or if the physician is rigorously massageing an area of the body then do not keep your breath off. 6. Don’t sit up or stand too quickly a?ter your massage Some people may feel dizzy or light after a long massage, especially if the room is dark and they are under hot towels or blankets.

  4. 7. Drink lots of water a?ter your massage Most massage therapists recommend drinking some cups of water after you massage, and usually offer water to you after your session. If you are looking for back massage in London then A to Zen Therapies is the best platform for you. Our experienced therapists will give you suitable massage experience and our services are available at reasonable price. CONATACT US ADDRESS 36 St Mary at HillLondon EC3R 8DU, UK MOBILE 07595 378108 WEBSITE https://www.atozentherapies.com/ AToZenTherapies

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