Let’s Go Shopping!

1. Let’s Go Shopping! TEACHER’S NOTE: On the back of each card are: The correct answer AND Explanations of why the CANNOT foods are not allowed

2. Let’s Go Shopping! SAMPLE SORTING CARD ANSWER:

3. Let’s Go Shopping! BREAKFAST CEREAL “Turn to pages 8-9 (yellow) of the Shopping Guide”

4. Let’s Go Shopping! BREAKFAST CEREAL What’s the Same? Still get same brands as before

5. Let’s Go Shopping! BREAKFAST CEREAL What’s Different? More whole grain choice Children and women get the same choices How will these choices affect which cereal you get with your WIC checks?

6. Let’s Go Shopping! JUICE “Turn to pages 16-17 (red tabs) of the Shopping Guide”

7. Let’s Go Shopping! JUICE What’s the Same? Can get juice frozen or in plastic bottle Some of the same flavors Still need to look for “100% juice” and “120% vitamin C”

8. Let’s Go Shopping! JUICE What’s Different? Non-frozen concentrate - new form of juice Added flavors: grapefruit, tomato, cranberry, and certain flavor blends Shopping Guide gives helpful hints on how to get the most quantity of juice

9. Let’s Go Shopping! JUICE Practice • CAN BUY • CANNOT BUY

10. Let’s Go Shopping! Apple Strawberry 64 oz Bottle CANNOT BUY!

11. Let’s Go Shopping! CANNOT BUY! Orange Juice Refrigerated 64 oz

12. Let’s Go Shopping! Apple Juice Shelf Stable Concentrate 11.5 oz CAN BUY!

13. Let’s Go Shopping! Ruby Red Grapefruit Juice 64 oz Bottle CANNOT BUY!

14. Let’s Go Shopping! Apple Cranberry Frozen 12 oz CAN BUY!

15. Let’s Go Shopping! CANNOT BUY! Organic Grape 46 oz Bottle

16. Let’s Go Shopping! CANNED FISH “Are there any women in here who are only breastfeeding and are not receiving any formula from WIC?”

17. Let’s Go Shopping! INFANT FORMULA

18. Let’s Go Shopping! EGGS BEANS PEANUT BUTTER FORMULA BABY CEREAL

19. Let’s Go Shopping! FRUITS and VEGETABLES “Turn to pages 18-20 (green tabs) of the Shopping Guide”

20. Let’s Go Shopping! FRUITS and VEGETABLES

21. Let’s Go Shopping! FRUITS and VEGETABLES Practice

22. Let’s Go Shopping! Raisins 2 boxes: 12 oz & 1.5 oz CANNOT BUY!

23. Let’s Go Shopping! Red, Yellow, & Purple Potatoes Bulk CANNOT BUY!

24. Let’s Go Shopping! Sweet Potatoes or Yams Bulk CAN BUY!

25. Let’s Go Shopping! Frozen Mixed Vegetables (No potato) A Bag CAN BUY!

26. Let’s Go Shopping! Unsweetened Apple Sauce Large Jar CAN BUY!

27. Let’s Go Shopping! Fresh Vegetables Bulk CAN BUY!

28. Let’s Go Shopping! WHOLE GRAINS “Turn to page 7 (brown tab) of the Shopping Guide”

29. Let’s Go Shopping! WHOLE GRAIN FOODS Children age 1 and older Pregnant women Women mostly or fully breastfeeding

30. Let’s Go Shopping! WHOLE GRAIN FOODS 100% whole wheat bread, buns or rolls Corn or whole wheat tortillas Brown rice Oatmeal or oats Whole grain barley Bulgur

31. Let’s Go Shopping! WHOLE WHEAT BREAD and WHOLE WHEAT TORTILLA READ THE LABEL 100% WHOLE WHEAT

32. Let’s Go Shopping! BREAD AND WHOLE GRAINS Practice

33. Let’s Go Shopping! Wheat Bread 16 oz CANNOT BUY!

34. Let’s Go Shopping! 100% Whole Wheat Bread 16 oz CAN BUY!

35. Let’s Go Shopping! Whole Wheat Tortillas 16 oz CAN BUY!

36. Let’s Go Shopping! Brown Rice 16 oz CAN BUY!

37. Let’s Go Shopping! Flour Tortillas 20 oz CANNOT BUY!

38. Let’s Go Shopping! White Rice 16 oz CANNOT BUY!

39. Let’s Go Shopping! INFANT FOODS “Turn to page 13 (pink tab) of the Shopping Guide” Optional!

40. Let’s Go Shopping! BABY FOOD

41. Let’s Go Shopping! BABY FOOD

42. Let’s Go Shopping! BABY FOODS Practice

43. Let’s Go Shopping! CAN BUY! 3½ oz twin pack banana

44. Let’s Go Shopping! CAN BUY! Organic Baby Carrots 4 oz jar

45. Let’s Go Shopping! CANNOT BUY! Baby Vegetable Chicken Dinner 6 oz jar

46. Let’s Go Shopping! CANNOT BUY! Baby Cereal and Apple 4 oz jar

47. Let’s Go Shopping! SOY & TOFU “Turn to page 6 (dark blue tab) of the Shopping Guide” Optional!

48. Let’s Go Shopping! SOY MILK You can only buy brands that are listed in your Shopping Guide. It must be plain flavor.

49. Let’s Go Shopping! CAN BUY! 8th Continent original soymilk ½ gallon

50. Let’s Go Shopping! CAN BUY! Pacific Natural plain soymilk 1 quart