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Equipment & Software in Health & Physical Education

Equipment & Software in Health & Physical Education. Alyson Slomko. Goals. Motivate students to want to exercise and move Offer students different activities to participate in they wouldn’t normally have Use current interests to keep them involved.

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Equipment & Software in Health & Physical Education

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  1. Equipment & Software in Health & Physical Education Alyson Slomko

  2. Goals • Motivate students to want to exercise and move • Offer students different activities to participate in they wouldn’t normally have • Use current interests to keep them involved

  3. Sony MHC-EC909iP Mini Hi-fi Music Shelf System Cost: $155.99

  4. Sony MHC-EC909iP Mini Hi-fi Music Shelf System • Can be purchased at http://www.amazon.com/Sony-MHCEC909iP-Hi-Fi-Shelf-System/dp/B003GZDB1Q • CD player, radio, connect iPod/iPhone • Physical Education teachers could use this for: • Warm-ups • Background music • Teaching dance, zumba, step aerobics, yoga

  5. Sony MHC-EC909iP Mini Hi-fi Music Shelf System • Time-management • Enhance Performance • Fitness activities • Motivation to keep moving when teacher isn’t constantly speaking • More enthusiasm

  6. UltraFit™ ClassStep™ Fitness Steps • Includes 24 step platforms (6 ea 4"H, 18 ea 6"H) and storage cart • $879.00

  7. UltraFit™ ClassStep™ Fitness Steps • Can be purchased at http://www.gophersport.com/products/item_detail.cfm?item_id=835 • Use steps for Step Aerobics classes • Get the heart rates of students going • Build strength and flexibility of students

  8. UltraFit™ 1/8” Thick Yoga Mats Cost: $21.95 each

  9. UltraFit™ 1/8” Thick Yoga Mats • Can be purchased at http://www.gophersport.com/products/item_detail.cfm?item_id=8852 • Good use for comfortable yoga classes • Yoga offers • Total body workout • Physical & mental benefits • Two components of exercise & breathing/reflection

  10. Twin Step Pedometer by VKRfitness Buy 30 and pay $13.00 each

  11. Twin Step Pedometer by VKRfitness • Can be purchased at http://www.vkrshop.com/twin-step-pedometer/ • Helps students compare a workout to an approximate mileage distance • Helps students learn how to convert steps to miles • Motivate students to set goals • Helps to keep track of workout and distance that can be recorded for students’ knowledge

  12. iTunes • Software created by apple • Can be downloaded at apple.com • Download music, videos, movies, podcasts & clips that can be shown to students and used for activities • Free things are available

  13. iTunes • Download songs • Show students a video of someone doing something before they teach it and show it themselves. • Example: Cupid Shuffle; show video & download song

  14. Conclusion • Pedometer • Keep track of each individuals’ total number of steps per class • iTunes • Incorporate music, videos, etc. into lesson plans and activities • Yoga Mats & Steps • Equipment used to offer different individual fitness activities • Stereo System • Easy way to play music while students are participating

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