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Exercise and the Body

Exercise and the Body. Types of exercise. Quantity of exercise. Gender of exerciser. Intensity level of exercise. Respiratory rate. Heart rate. Blood pressure. Calories used. Quantity of exercise. Heart rate. Type of exercise. Gender of exerciser. Intensity level of exercise.

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Exercise and the Body

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  1. Exercise and the Body Types of exercise Quantity of exercise Gender of exerciser Intensity level of exercise Respiratory rate Heart rate Blood pressure Calories used

  2. Quantity of exercise Heart rate Type of exercise Gender of exerciser Intensity level of exercise Blood pressure Respiratory rate Calories used

  3. Quantity of exercise How does Heart rate affect the Heart Muscles and oxygen use stamina

  4. Quantity of exercise Heart rate increased quantity of jumping jacks heart rate increase

  5. Take a resting heart rate. Record data. Do jumping jacks for 30 seconds. Take heart rate. Record data. Allow heart rate to return to the normal rate. Do jumping jacks for 60 seconds at the same pace. Take heart rate. Record data. Allow heart rate to return to the normal rate. Do jumping jacks for 90 seconds at the same pace. Take heart rate. Record data. Repeat steps 1-6 with four other people.

  6. Quantity of exercise Heart rate Trial 1 2 3 4 5 Average Total 30 seconds 60 seconds 90 seconds _________________________ _________________________

  7. quantity of exercise heart rate Heart rate Quantity of exercise

  8. How does the quantity of exercise affect heart rate? The data showed…..(don’t use personal pronouns like I and we) For example, the heart rate for doing jumping jacks for 30 seconds averaged 85 beats per minute, while the heart rate for doing jumping jacks for 90 seconds was 95 beats per minute. The hypothesis was (or was not) supported by the data. Type of exercise Respiratory rate

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