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Best online fitness coaching with best celebrity personal trainer in goregaon mumbai India.

Join the best online fitness program under the best celebrity personal trainer Praveen Nair & Maahek Nair. Personal trainer Fitness online coaching.

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Best online fitness coaching with best celebrity personal trainer in goregaon mumbai India.

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  1. BODY PRO COACH INTRODUCTION: Body Pro Coach, a modern Cross fit gym in Mumbai offers world-class training programs, transformation packages from Praveen Nair (CrossFit Level 2 Coach) Pilates training in Mumbai | Reformer Pilates membership | Reformer Pilates Mumbai | Cross fit training in Mumbai | Cross fit gym in Mumbai.

  2. TOTAL RESISTANCE EXERCISES (TRX) Total Resistance exercises, refers to a specialized form of suspension training. TRX uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It can improve mobility and stability, increase metabolic results, build lean muscle, and develop functional strength. TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises. TRX Training can improve your mobility and stability, increase metabolic results, build lean muscle, and develop functional strength.

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