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Kava and athletics go hand-in-hand. The connection might not seem obvious at first, but kava can impact fitness and post-activity well-being. It's due in part to the properties of kava that help promote feelings of calm and relaxation. These sensations can be both mental and physical. With a kava drink from Botanic Tonics, you can take your fitness to a new level. Here's how.
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Botanic Tonics: Where Kava and Athletics Meet Kava and athletics go hand-in-hand. The connection might not seem obvious at first, but kava can impact fitness and post-activity well-being. It’s due in part to the properties of kava that help promote feelings of calmness and relaxation. These sensations can be both mental and physical. In other words, just as drinking kava after a busy day can help you unwind, the right serving size (half a bottle) can also help your muscles feel more relaxed after activity. This is why people rely on Botanic Tonics’ Feel Free Wellness Tonic as part of their overall fitness or sports routine. It just makes sense—and this is how it can fit into your daily fitness routine. Kava and Fitness Work Together Botanic Tonics’ Feel Free Wellness Tonic is the official tonic of a number of collegiate athletic programs across the country. It’s the official tonic of FSU Athletics, the University of Texas Athletics, and USC Athletics. Some athletes incorporate this kava drink into their regular fitness routine. How exactly they fit it into their routine is purely on an individual basis. Some athletes may take a Feel Free Wellness Tonic shot before hitting the gym or before practice to help calm any potential nerves. Others take a shot after working out or after a game to help ease their muscles into recovery mode. That’s the great thing about kava. It’s versatile! How You Can Incorporate Kava into Your Routine You can incorporate kava into your routine just like any athlete would. Try it before activity and get a feel for how it impacts your workout or training. You might try it before a run or a bike ride. Alternatively, you can experiment with it after physical activity. How you can benefit from
Feel Free Wellness Tonic benefits can vary, so it can be worth it to experiment. This is one reason why Botanic Tonics recommends starting with a half shot of their 2-ounce tonic. If you’re new to kava, you want to see how it works with your body. Taking a half shot can also have different effects when compared to a full shot. For example, a half shot is ideal when you want to boost focus and concentration. A full shot can be ideal when your goal is relaxation or to experience the blissfulness of the euphoric drink. Kava Shines When It Comes to Recovery While you can enjoy kava before activity, it can shine after activity, too. When you’re training with a specific goal in mind, recovery is essential. It’s essential when you’re toning or building muscle. It’s essential when you want to maximize your performance tomorrow and beyond. When your muscles are feeling tired and sore, that’s a sign they’ve been well-worked. The more you can do to help relax and rejuvenate your body, the better. Enjoy some kava and a nice soak in a warm bath. The kava can help ease you into a state of relaxation, and the warm bath takes it to the next level. Your fitness routine will never be the same! Take your fitness routine to the next level with kava at https://botanictonics.com/ Original Source: https://bit.ly/39gxcBc
