EatWellDatabase • Reports
Most favorable type of food After doing research I found out that on average men need to eat 2500 calories and women need to eat about 2000, therefore I have decided to average the calorie intake to about 2200 in general
Favorite food To ensure that I could whittle down foods from this group that weren't too unhealthy I decided to bring up data from this food group that had calorie amounts of less than 100 From my questionnaire I found out that meat was the most favoured food group so I chose ‘mt’ as the food group the data should be collated from.
Main Course I had to narrow down my list to as small as possible and still consider the calorie intake that would be sensible for a main course . For the main course I decided that data for a possible main course should be from food groups that weren't as favoured as meat so I chose cereal and grains, beans and pulses and fish
Dessert After looking through the possible food items in other food groups I decided that it was sensible to make sure that the possible ingredients for the dessert came from the fruit section All the possible ingredients are measured in ‘g’ (grams)