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Right Order to Clean Your Teeth

Master the right order to clean your teeth for better oral health. Floss, brush, clean your tongue, and rinse to keep your smile fresh and bright.

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Right Order to Clean Your Teeth

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  1. Right Order to Clean Your Teeth Start with Flossing Flossing removes food particles and plaque between your teeth where a toothbrush can’t reach. Brush Your Teeth Brush at a 45-degree angle to your gums for two minutes, covering all surfaces of your teeth: outer, inner, and chewing surfaces. Brush Your Tongue Gently clean your tongue with your toothbrush or a tongue scraper to remove bacteria and freshen your breath. Rinse Your Mouth Use water to rinse away loosened debris or, for added protection, rinse with an antibacterial or fluoride mouthwash. Chew Sugar-Free Gum (Optional) If you’re on the go, chewing sugar-free gum can help neutralize acids and promote saliva flow. www.thecaringbahdentists.com.au

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