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PHYSICAL READINESS PROGRAM

PHYSICAL READINESS PROGRAM. IT1(SW) TIFFANY WINN NAF WASHINGTON 240-857-4933. Physical Fitness Assessment. Purpose: Promote Basic Physical Fitness Health Readiness Assessing general fitness of command. Physical Fitness Assessment. Components Body Composition Assessment

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PHYSICAL READINESS PROGRAM

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  1. PHYSICAL READINESS PROGRAM IT1(SW) TIFFANY WINN NAF WASHINGTON 240-857-4933

  2. Physical Fitness Assessment • Purpose: Promote • Basic Physical Fitness • Health • Readiness • Assessing general fitness of command

  3. Physical Fitness Assessment • Components • Body Composition Assessment • Initial Height/weight screening • Navy approved circumference technique • Physical Readiness Test • Flexibility – Sit-reach • Muscular strength / endurance – Curl-up, Push-ups • Aerobic capacity – 1.5 mile run/walk, 500yd swim

  4. Physical Fitness Assessment • 15 Week prior • Establish dates • > 4 months and < 8 months since member/ command last PRT • Establish Alternate dates • Select & Train Assistants • PRIMS data entry • PFA procedures • Admin Procedures

  5. Physical Fitness Assessment • 10 Weeks Prior • Release official directive to command announcing official test dates • Conduct courtesy BCAs or official for member<10 weeks that haven’t participated in PFA for current cycle. • Verify physicals are up to date • Complete PARFQ • Schedule CPR Certification • Develop PRT Safety plan • Confirm arrangements / suitability of site

  6. Physical Fitness Assessment • 8 Weeks Prior • Confirm Medical appointments • Physicals overdue • Exceeded BCA standard for 1st time within the past 4 years • Answered “yes” on the risk factor that has not been previously cleared.

  7. Physical Fitness Assessment • 10 Day but not less then 24 hours prior • Conduct official BCA • Ensure personnel with expired Physicals have been cleared. • Enter BCA into PRIMS • Provide a copy of reference (e) to any member who fails BCA

  8. Physical Fitness Assessment • 24 Hours prior • Consult CO regarding cancellation criteria and procedures • Review safety plan • Confirm site, equipment, safety, and test personnel

  9. Physical Fitness Assessment • Day of Test • Prohibit tobacco use at site 30 min prior and 15 min after • Ensure Drinking water is readily available • Ensure environmental conditions are safe • Ask about general health • Prohibit participation of all ineligible members • Conduct exercise events after warm-up and stretching is complete • Notify supervisors of member’s non-participation

  10. Physical Fitness Assessment • 1 to 3 weeks following PRT • Provide command / members with results • Forward documents to PERS-312C or PERS-4834 as appropriate • Submit injury reports to COMNAVSAFECEN if required • Within 30 days following PRT • Enter results into PRIMS

  11. Physical Fitness Assessment • Admin Actions (cont’d) • BCAs taken by designated & trained CFLs / Asst CFLs shall apply toward Physical Readiness administrative actions. • Failure of BCA as part of a PFA is a PFA failure. • Failure of a PRT as PRT of a PFA is a PFA failure.

  12. Physical Fitness Assessment • Tracking PFA Failure • Mbr’s command is responsible for tracking PFA results in PRIMS and taking actions • Mbrs shall be notified in writing following each PFA failure. • Documentation of written counseling provided anytime prior to member’s 3rd PFA failure in 4 year period is sufficient notice for all ADMIN actions specified in this instruction

  13. Physical Fitness Assessment • Administrative Separation (ADSEP) • ADSEP is authorized per MILPERSMAN for failing to pass 3 PFA cycles in most recent 4 year period • As per NAVADMIN 073/09 Sailors who have 3 or more failures in the most recent 4 yr period shall NOT be transferred, reenlisted or extended.

  14. Physical Fitness Assessment • Redesignation, Rate conversion, Commissioning Programs, PTS, Advance Schools • Officers/Enlisted who fail 3 or more PFAs in 4 years shall not be eligible until • Subsequently passes 3 consecutive PFAs, or • No longer possesses 3 PFA failures in most recent 4 year period

  15. Physical Fitness Assessment • Promotion / Advancement (Enlisted) • Advancement / frocking deferred if failed most recent PFA. • Member may participate in monthly FEP mock PFA to regain eligibility. • If not within standards by the promotion cycle limiting date the advancement authority will be withdrawn.

  16. Physical Fitness Assessment • Promotion / Advancement (Enlisted) • Have page 13 or special eval submitted upon PFA failure to withdraw advancement recommendation. Submit special evaluation upon passing next official PFA to reinstate eligibility • Be ineligible to compete for advancement upon failing 3rd PFA in 4 year period. Member may regain eligibility upon passing two consecutive PFAs prior to next advancement exam date. • Waiver requests will not be considered

  17. Physical Fitness Assessment • PFA Codes • PRT Results • P = achieved “Probationary” or better • F = failed to achieve “Probationary” or better • M = Medically waived for 2 or PRT events • N = did not participate in one or more non-medically waived event • BCA Results • WS = within standards • NS = not within standards • MW = pregnancy or distorted by temporary medical condition • XX = not possible to weigh or measure member

  18. ANY QUESTIONS?

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