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At Arizona WIC, we focus on health, not size. Our mission is to redefine well-being by promoting healthy habits and building supportive communities. Through training and engagement, we emphasize that good health encompasses physical, mental, and social well-being, regardless of body shape or size. Our approach aims to dismantle stigma surrounding body image and encourage healthier lifestyles for families. Together, we foster environments where everyone can thrive, ensuring health is seen as a value, not just a goal.
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Unintended Consequences • Labels • Body Image • Shame • Habits • Assumptions
Embracing Health At Every Size Shifting the Way We Think and Feel About our Bodies and Food
Six Tenants of Health At Every Size • Good health is a state of physical, mental and social well-being. • Human beings come in a variety of shapes and sizes. • There is no ideal body size, shape, BMI or body composition. • Self-esteem and body image are strongly linked. • Each person is responsible for taking care of his/her own body. • Appearance stereotyping is wrong.
Applying Health at Every Size in Arizona WIC • “Promote health as a value, rather than size as a goal.” • This training DOES expand upon your existing policies and practices to address trigger behaviors that result in inappropriate feeding. • This trainings DOES NOT replace your existing support services.
So What CAN Arizona WIC Do To Make A Difference? • Focus on health, not size • Promote healthy foods • Support fun opportunities for active living for families • Engage in building healthy communities for yourself and the families we all serve • Ensure consistent health messaging
The Plan • Year One – Infants • Year Two – Children • Year Three - Women • Conversational approaches • Integration of the tools • Supporting the ABCDE process
We’re All In This Together • Competency • Quality • Success
Take Home Message • Arizona WIC is promoting health as a value, rather than size as a goal.