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Vegetarianism

This article delves into the world of vegetarianism, examining its benefits and offering valuable resources for those interested in adopting a plant-based diet. Drawing on various references, including the American Dietetic Association and vegan nutrition guides, it highlights important nutritional considerations such as protein sources and meal planning. Additionally, it celebrates initiatives like World Vegetarian Day, encouraging readers to explore humane and environmentally friendly eating habits. Whether you're a lifelong vegetarian or just curious, this guide provides insights for a healthier lifestyle.

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Vegetarianism

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  1. Vegetarianism By: Katie F.

  2. Citations • body + mind + spirit. 2008. The Lohasian. Web. 13 May 2010. <http://www.thelohasian.com/2008/07/american-dietetic-association-links.html>. • Elysabeth. Vegan Food Pyramid. 2009. Elysabeth. Web. 13 May 2010. <http://akamine2525.wordpress.com/category/vegetarian-diets/>. • Happy World Vegetarian Day. 2009. GreenPacks. Web. 13 May 2010. <http://www.greenpacks.org/2009/10/01/happy-world-vegetarian-day-from-greenpacks/>. • No Meat. 2009. BzzAgent. Web. 13 May 2010. <http://www.bzzagent.com/bzzscapes/scape/chipotle1/chipotle---pinto-beans---vegetarian-options/>. • Unknown. Kelly. Web. 13 May 2010. <http://www.myspace.com/77773234>. • Where do You Get Your Protein?Vegetarian Protein Guide. Web. 13 May 2010. <http://www.happycow.net/vegetarian_protein.html>.

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