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Black Belt Doctor Christopher Ward of Charleston, SC

Christopher Ward of SC, an emergency medicine doctor, has experience far beyond medical school and residencies. He has worked in emergency rooms all over the country, and he understands how to run a successful ER. He is proud of his work in community ERs and Level One Trauma Centers, and can provide outstanding care regardless of the situation.

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Black Belt Doctor Christopher Ward of Charleston, SC

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  1. Black Belt Doctor Christopher Ward of Charleston, SC Dr. Christopher Ward of Charleston, SC, cares about his own health and the health of his patients. He stays in shape by playing sports and participating in outdoor activities. One of his favorite sports is martial arts, and he is a first degree black belt in Tae Kwon Do. Tae Kwon Do is a great way to keep your body and mind in great shape. Martial arts are based on using the mind to focus and control physical strength in the body. Tae Kwon Do emphasizes speed and agility, and focuses on high, fast kicks and jumping and spinning kicks. The training is based on the theory of power, which states that by concentrating the mind, controlling breathing, maintaining equilibrium, and following a relax/strike principal, the body can become well-rounded and exhibit more force.

  2. Christopher Ward Charleston SCEmergency Room Etiquette Dr. Christopher Ward of Charleston, SC, has been a doctor of emergency medicine for 20 years. He has worked in emergency rooms across the country, ranging in size from small community clinics to Level One Trauma Centers. An experienced doctor like Christopher Ward of Charleston, SC knows how to provide safe, effective treatment in a way that keeps patients calm and at ease, and knows how to remain focused in even the most dire of circumstances. Dr. Christopher Ward of Charleston, SC recommends that patients who need to visit the ER try to keep in mind ER etiquette. This will not only keep them and other patients calm.

  3. Dr. Christopher Ward of Charleston, SCHas an Avid Interest in Leukemia Research An annual donor to the Leukemia and Lymphoma Society, Dr. Christopher Ward of Charleston, SC likes to stay current with the advancements of cancer research. Multiple medical journals and online news sources about new ways this disease can be treated. According to a medical journal that Christopher Ward of Charleston, SC, reads, a recent Stanford University study uncovered some interesting behaviors of leukemia cells. The researchers were observing cultured acute lymphoblastic leukemia cells (known as precursor B cells or ALL). This is one of the most common forms of leukemia and is most seen in children. It's responsible for almost 1,500 deaths per year. The researchers noticed that these cells were transforming into immune cells known as macrophages - immune cells that are completely harmless.

  4. Christopher Ward of Charleston, SCHealthy Eating Tips • Start slowly by incorporating small changes into every day. Switching from butter to olive oil, eating a salad every day, or replacing unhealthy food with healthy alternatives are good changes to make. Changing everything overnight usually leads to diet cheating or giving up. • Don't focus on counting calories or carbohydrates; just try to make meals well-balanced. Make sure you’re eating a mix of complex carbs, vegetables, lean proteins, and healthy fats. The simplest way to do this is to make meals that have a variety of colors and fresh ingredients. • Lastly, think about how you feel after you eat, not how the food tastes. You will feel much better after eating a healthy meal and focusing on this instead of the taste will encourage more healthy eating.

  5. Thank You..!!

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